
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP
Verified by Psychology Today
York YO30
Let's Connect 01347 668102

Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.

I adapt my therapeutic approach according to the needs of each individual. I am honest, empathetic and non-judgmental and will work at your pace using methods to suit you. I am trained in EMDR, person-centred and CBT approaches. My first career was as a police officer of over 27 years, where I developed a style of care and compassionate, with pragmatism.
I am experienced in, and understand the impact of work and personal related stress. I have also worked with people affected by trauma, PTSD and bereavement. If you would like to find out if I am the right person to help you, please contact me for a free telephone consultation.
Call or Email
Julie Mitchell Counselling
now for a free 15 minute consultation - 01347 668102
Let's Connect 01347 668102

Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Julie Mitchell Counselling
Psychotherapist,
DCounsPsych,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Mitchell 00816557
- In Practice for 8 Years
- Certificate from EMDR Centre London EMDR in Therapy & Coaching / 2021
- BSc (Hons) Psychology, Diploma in Therapeutic Counselling
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Bereavement
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Armed Forces
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Armed Forces
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Human Givens
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Trauma Focused
Location
Primary Location
York YO30
01347 668102Nearby Areas
Call or Email me for a free 15 minute consultation now - 01347 668102

Julie Mitchell Counselling
Psychotherapist,
DCounsPsych,
MBACP
Last Modified: 1 Dec 2022