Back to Results
Previous
Next
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP
028 9124 4249
or
Photo of Julie McIlmail, BA BSc, BACP, Counsellor

Julie McIlmail

Counsellor, BA BSc, BACP

Verified by Psychology Today Verified by Psychology Today
Greenwood Business Centre, 430 Upper Newtownards Road, Belfast BT4
028 9124 4249
Let's Connect 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Happiness is difficult to maintain and can even feel out of reach when life gets tough, and it is hard to protect your mental, physical, and spiritual wellness during these times. Giving yourself the care you deserve is of paramount importance during life’s challenges and through counselling, I will endeavour to assist you in becoming the strongest and brightest version of yourself once more.
Greenwood centre, Belfast
Together, we will take a look at your thoughts and feelings on differing aspects of your life, to both better accept your past and equip you with skills needed to improve your wellbeing. We’ll strive to make your current lifestyle more manageable, by considering what is causing your suffering, and in what ways to you can make things that little bit brighter.
You are welcome to attend sessions on Mondays at Greenwood Business Centre, Ballyhackamore, Upper Newtownards Road, Belfast 5 or at Mindspace, Lisburn Road, BT9 on a Thursday. Please contact me for availability. Apologies, but please note that both rooms are not suitable for those that are unable to climb stairs.
Call or Julie McIlmail now for a free 15 minute consultation - 028 9124 4249

My Practice at a Glance

Available both in-person and online

Greenwood Business Centre

430 Upper Newtownards Road

Belfast BT4

028 9124 4249

Mindspace

587B Lisburn Road

Belfast BT9

I offer sessions on Monday on Upper Newtownards Road and Thursday on Lisburn Road. Face to face or online sessions available.
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

Greenwood Business Centre

430 Upper Newtownards Road

Belfast BT4

028 9124 4249

Mindspace

587B Lisburn Road

Belfast BT9

I offer sessions on Monday on Upper Newtownards Road and Thursday on Lisburn Road. Face to face or online sessions available.
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP
Please ask me about fees or use of insurance when you
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie McIlmail
  • University of Middlesex, BSc Counselling and Psychotherapy
"
I am a fully qualified and insured Psychotherapist. I hold 2 Honours degrees, one a BA (Hons) in Health and the other a BSc (Hons) Counselling and Psychotherapy. I have experience counselling many life issues such as anxiety, lack of self-worth, depression, bereavement (including by suicide).
Call or for a free 15 minute consultation now - 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP
"
I am a fully qualified and insured Psychotherapist. I hold 2 Honours degrees, one a BA (Hons) in Health and the other a BSc (Hons) Counselling and Psychotherapy. I have experience counselling many life issues such as anxiety, lack of self-worth, depression, bereavement (including by suicide).
Call or for a free 15 minute consultation now - 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
"
I shall help you look at your issues from a differing perspective or use psychological theory to apply to your life in order to make things more bearable for you. An example of this is Cognitive Behavioural therapy (CBT) which helps you look at your reactions to traumatic events or negative behaviours you may be aware of, changing your thought patterns, therefore easing your experiences.
Call or for a free 15 minute consultation now - 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP
"
I shall help you look at your issues from a differing perspective or use psychological theory to apply to your life in order to make things more bearable for you. An example of this is Cognitive Behavioural therapy (CBT) which helps you look at your reactions to traumatic events or negative behaviours you may be aware of, changing your thought patterns, therefore easing your experiences.
Call or for a free 15 minute consultation now - 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP

Location

Primary Location

Greenwood Business Centre

430 Upper Newtownards Road

Belfast BT4

028 9124 4249

Email me

My website

Additional Location

Mindspace

587B Lisburn Road

Belfast BT9

028 9124 4249

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer sessions on Monday on Upper Newtownards Road and Thursday on Lisburn Road. Face to face or online sessions available.
Call for a free consultation now - 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP
"
I offer sessions on Monday on Upper Newtownards Road and Thursday on Lisburn Road. Face to face or online sessions available.
Call for a free consultation now - 028 9124 4249
Photo of Julie McIlmail, BA BSc, BACP, Counsellor
Julie McIlmail
Counsellor, BA BSc, BACP