Back to Results
Previous
Next
Julie Marie Strahand
Julie Marie Strahand
Counsellor, MBACP
or

Julie Marie Strahand

Counsellor, MBACP

Verified by Psychology Today
Nottingham NG16
01773 483105
Let's Connect 01773 483105
Thank you for reading my profile. Are you going through some difficult times or struggling to make sense of events in your life? Are you grieving the loss of a loved one, or trying to cope with a relationship breakup, feeling isolated, stressed and anxious due to work pressures, or coping with a long term or recent physical health condition? These issues, and more, can leave us feeling depressed, exhausted, anxious, guilty or fearful. You do not have to face these things alone. Counselling helps you build confidence; you begin to realise that you have the opportunity and resources to make changes, to improve your negative symptoms.
Counselling alleviates the symptoms of anxiety and depression, by allowing you to explore negative emotions, in a safe space. I will support you to speak openly, and make sense of your feelings and concerns. I’ll do this with respect, empathy and without judgement. My counselling sessions provide the emotional support you need right now.
I have been in your shoes. I know how daunting it feels to ask for help. My experience tells me that making the first move, to email or phone, is acknowledging I need some help. And it’s ok to ask. Being in counselling sessions can feel like a weight has been lifted, that someone is really listening, they care about me and I'm worth caring about.
Call or Julie Marie Strahand now for a free 15 minute consultation - 01773 483105

My Practice at a Glance

Available both in-person and online

Nottingham NG16

01773 483105
I work from home, in a comfortable, sunny 1st floor room. I offer in person and on-line sessions.
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 01773 483105

My Practice at a Glance

Available both in-person and online

Nottingham NG16

01773 483105
I work from home, in a comfortable, sunny 1st floor room. I offer in person and on-line sessions.
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
I offer reduced rates for those on a low income and student counsellors
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP
"
I offer reduced rates for those on a low income and student counsellors
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Strahand
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • University of Salford, Graduated 2021
"
My aim is to help you achieve your outcomes in a way that you can manage, and help you take control to make healthier, happier life choices. I will share my knowledge and expertise, and support you to make and maintain lifelong changes.
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP
"
My aim is to help you achieve your outcomes in a way that you can manage, and help you take control to make healthier, happier life choices. I will share my knowledge and expertise, and support you to make and maintain lifelong changes.
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Depression
  • Life Coaching
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
"
I believe that the client, you, know yourself best, and have the ability and drive to move forward. You have taken the first step to enhance and improve your life by reaching out for support.
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP
"
I believe that the client, you, know yourself best, and have the ability and drive to move forward. You have taken the first step to enhance and improve your life by reaching out for support.
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Person-Centred
"
I integrate ways of working to support you as an individual, for example; Mindfulness, anxiety coping strategies and psychoeducation. As an Accredited Health & Wellbeing Coach, I will work with you to discover any barriers to change, how important change is to you and why. As you become more aware, you are able to implement your ideas to achieve goals and create sustained lifestyle changes.
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP
"
I integrate ways of working to support you as an individual, for example; Mindfulness, anxiety coping strategies and psychoeducation. As an Accredited Health & Wellbeing Coach, I will work with you to discover any barriers to change, how important change is to you and why. As you become more aware, you are able to implement your ideas to achieve goals and create sustained lifestyle changes.
Call or for a free 15 minute consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP

Location

Primary Location

Nottingham NG16

01773 483105

Nearby Areas

Cities/Towns

Postcodes

"
I work from home, in a comfortable, sunny 1st floor room. I offer in person and on-line sessions.
Call for a free consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP
"
I work from home, in a comfortable, sunny 1st floor room. I offer in person and on-line sessions.
Call for a free consultation now - 01773 483105
Julie Marie Strahand
Counsellor, MBACP
Last Modified: 5 Jan 2024