Julie Jeffs
Psychotherapist, MA, MUKCP
Verified by Psychology Today Verified by Psychology Today
Swansea SA1
Let's Connect 01752 982510
I’m friendly and easy to talk to. If we decide to work together, you’ll have all my training and experience available to support you. I will create a unique approach just for you. I offer sessions in a comfortable, modern private practice where you can relax, take a break from the pressures of your life, and focus on the important outcomes you want to achieve. I’ve worked as a therapist in private practice for over twenty years and based on this experience and my extensive professional training, I can offer you the opportunity to meet the challenges you are facing with confidence and in safety. I specialise in Eating disorders
Regular psychotherapy sessions offer a unique opportunity for growth, change and transformation of all that may have held you back. We will spend time exploring your past in order that you can come to understand how the past continues to control the present until you can identify what you are holding onto, and then let it go.
Individual psychotherapy is based in the therapeutic relationship, which is a boundaried relationship offering qualities of warmth, acceptance, compassion and support – where the most vulnerable, frightened, or unfulfilled aspects of you can receive kind attention, and become integrated into a new sense of self. Contact me today for help and support.
Take the first step to help. Call or Email Julie Jeffs now - 01752 982510
Let's Connect 01752 982510
Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
Payment Methods
Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Julie Jeffs
- In Practice for 26 years
- Core Process Psychotherapy, Graduated 2005
- Certificate from UKCP Supervision
- Certificate from EMDR Works EMDR Practice certificate / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Eating Disorders
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Groups
8 Week Mindfulness Course starting April 2021.
Our 8 week Mindfulness courses (MBSR and MBCT) have been running for 12 years. Mindfulness is the recommended treatment (by NICE) for stress, anxiety and depression. If you would like to develop a mindfulness practice to utilise in your everyday life this is the course for you. Visit www.barefootmindfulness.co.uk for more information.
Expertise
Anxiety
Depression
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Group Meets
Every Mon 7 P.M. - 9 P.M.
Location
Officers Quarters 1
Plymouth PL6
Email Julie Jeffs about this group or call - 01752 982510