Julie Fraser
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Strathaven ML10
Let's Connect 01357 513051
Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
My personal journey in life has brought me to a unique position where I am able to assist others on both a professional position, as a Cognitive Behaviour Therapist, and by drawing an understanding from my own personal experiences. Each and every one of us experience life through our own perception and comprehension, therefore everyone's journey is unique.
We never ask ourselves the difficult questions. We develop unhealthy coping strategies in an attempt to prevent the need to acknowledge our difficulties. These unhealthy coping strategies can present as avoidance and procrastination and are primarily developed to protect us from experiencing the emotions we’ve attached to the memories, tasks, people, places.
Take the first step to help. Call or Email Julie Fraser now - 01357 513051
Let's Connect 01357 513051
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Fraser
- In Practice for 4 years
- Cognitive Behaviour Therapy, Msc Diploma, Graduated 2020
- Certificate from Edinburgh Napier COSCA Counselling Skills / 2014
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Domestic Abuse
- Trauma and PTSD
- Anxiety
Expertise
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gaslighting
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Julie Fraser
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email or 01357 513051
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Person-Centred
- Psychodynamic
- Trauma Focused
Julie Fraser
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 01357 513051
Groups
Domestic Abuse/Violence Support
I currently run a Domestic Abuse support group for survivors. It is a very relaxed group where we sometimes chat and enjoy the safe space, and other times have difficult discussions where everyone feels supported and able to support.
Expertise
Anxiety
Relationship Issues
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Location
A Safe Place
Strathaven ML10
Email Julie Fraser about this group or call - 01357 513051