Julie Bridger
Counsellor, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
69 Church Road, Hove BN3
Let's Connect 01273 092705
English
| Français Hi, I'm Julie. Since 2013, I’ve worked with people from all over the world to offer a warm, reflective space where they can build the tools they need to live more fully. Typically, my trauma informed and integrative approach helps people move forward with challenges such as: - Anxiety and depression - ADHD - Hypersensitivity - Bipolar disorders - any feelings of difference rooted in neurodivergence - co-dependency, emotional or physical abuse, anger management professional or interpersonal struggles. Therapy is ultimately about both healing and better understanding yourself, and using that understanding to enhance your life.
Your therapeutic journey will be based on your individual needs. I am drawing from transactional analysis, applied hypnosis or CBT tools to support you with the transformations you seek. Together, we review your past and present, identify carefully the blocks or traumas which prevent you from feeling well - then develop skills you’ll use to move beyond them.
Before settling and becoming a psychotherapist, I lived in Europe and Asia. My life experience and psychotherapeutic journey have allowed me to understand my own challenges and to learn to live more harmoniously with myself and others. Whatever living more happily looks like for you, I am looking forward to providing you with the professional help you seek.
Call or Email Julie Bridger now for a free 15 minute consultation - 01273 092705
Let's Connect 01273 092705
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- WPA
Call or Email me for a free 15 minute consultation now - 01273 092705
Julie Bridger
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Bridger
- In Practice for 12 Years
- Certificate from NCFE/CACHE Children and young people's mental health / 2022
- Therapeutic Counselling (CPCAB), Dip, Graduated 2013
Feel free to ask about qualifications and training experience. Email or 01273 092705
Julie Bridger
Counsellor, MA, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Hypersensitivity / neurodivergence
Expertise
- ADHD
- Behavioural Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or 01273 092705
Julie Bridger
Counsellor, MA, MBACP
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Feminist
- Gestalt
- Humanistic
- Integrative
- Intervention
- Multicultural
- Person-Centred
- Positive Psychology
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01273 092705
Julie Bridger
Counsellor, MA, MBACP
Location
Additional Location
Carlton Hill Therapy Practice
72 Carlton Hill,
Brighton BN2
01273 092705Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01273 092705
Julie Bridger
Counsellor, MA, MBACP