Julie Blandford
Counsellor, MBACP (she, her)
Verified by Psychology Today
Southampton SO18
Let's Connect 023 9200 3623
I will support you with whatever situation is causing you distress by encouraging you to express your thoughts, feelings and emotions about the situation, the possible cause and the impact it is having on you. I will provide you with a safe, empathic and non-judgemental space to share your worries and fears in confidence. You will gain the opportunity to discover a better insight into yourself, your situation and the way you relate to others, helping you to identify your own solutions to the situation. This may range from acceptance of yourself or your situation to achieving an outcome which provides a new found inner happiness.
I am warm, calm, compassionate and genuine with a sense of humour. I work confidentially and respectfully, always putting your needs first. I have experience in counselling for a wide range of mental health issues and working with experiencers of domestic and sexual abuse.
Accepting that you may need help and seeking help can feel a very daunting task. Finding the 'right' person for you is likely to be the key to how valuable your counselling experience is. I offer a free 20 minute initial consultation giving you the opportunity to ask any questions you may have and to see if the way I work feels comfortable for you.
Call or Email
Julie Blandford
now for a free 15 minute consultation - 023 9200 3623
Let's Connect 023 9200 3623
Finances
Fees
- Individual Sessions £50
Please ask me about fees or use of insurance when you arrange your first visit.
Julie Blandford
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00958914
Call or Email me for a free 15 minute consultation now - 023 9200 3623
Julie Blandford
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 023 9200 3623
Julie Blandford
Counsellor,
MBACP
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
Call or Email me for a free 15 minute consultation now - 023 9200 3623
Julie Blandford
Counsellor,
MBACP
Location
Additional Location
12A Wilderness Heights
Southampton SO18
023 9200 3623Call for a free consultation now - 023 9200 3623
Julie Blandford
Counsellor,
MBACP
Last Modified: 20 Jul 2023