Julie-Anne Baker
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01633 603248

I am currently a trainee CBT psychotherapist working with clients with anxiety (GAD, social anxiety disorder, OCD, phobias etc), depression and PTSD as well as low self-esteem. In my counselling practice I also work with developmental neurodivergence (autism, ADHD, tourettes, dyslexia etc) across the lifespan (7+ to OAP), working through anxiety, low mood, identity and emotional regulation. I am passionate about working with young carers and unpaid carers (from my own lived and working experience) as well as siblings of disabled children and adults. I may still have current space for low-cost CBT for adults.
Pluralistic counsellors work from the belief that each client is unique and that therapy should be collaborative. CBT is a collaborative, action orientated approach which primarily aims to improve the here and now. I also regularly and creatively adapt my therapeutic approach and environment to meet the needs of neurodivergent clients.
I aim to provide a service that matches your individual needs+ create a space where you can be fully heard and seen. Every individual is unique but I hope that as a practitioner with lived experiences similar to my clients, I can take some of the load off you having to explain the basics of what its like to be you. In my own time I love to bake and windsurf
Call or Email Julie-Anne Baker now for a free 15 minute consultation - 01633 603248
Let's Connect 01633 603248

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Julie-Anne Baker
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie-Anne Baker
- Counselling and Therapeutic Practice, BA hons, Graduated 2024
Education and Years In Practice
Julie-Anne Baker
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01633 603248
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Depression
Expertise
- ADHD
- Asperger's Syndrome
- Bereavement
- Body Image
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Education and Learning Disabilities
- Intellectual Disability
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Young/Unpaid Carers
Julie-Anne Baker
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01633 603248
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Makaton Sign Language (based on BSL)
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Makaton Sign Language (based on BSL)
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Julie-Anne Baker
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01633 603248
Location
Additional Location
The Practice Rooms
Cardiff CF10
01633 603248