Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
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Julia Upton

Psychotherapist, MA, MUKCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect 01748 901371
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Available both in-person and online
23a Broad St. Teddington TW11
I offer individuals and couples a warm, supportive, confidential setting to talk about emotional difficulties which may be troubling them in their lives and relationships. Having worked as a psychotherapist for more than fifteen years, I consult to men and women of all ages, with different beliefs, sexual orientations, and occupational status. Low mood and anxiety tell us that something deeper is troubling us. I can offer appointments throughout the week. I can also meet two adult members of the same family who may wish to discuss their personal or working relationship. Just get in touch for a chat about your questions and concerns.
Relationships come in all shapes and sizes, and I encourage couples to value what they have achieved together while addressing current challenges. Some of the work involves looking at assumptions that have gone unexplored between partners. Loss and regret, if approached reflectively, can be the precursor to an enhanced enjoyment of life and relationships.
If you are feeling depressed or anxious, it can be hard to ask for help. However, people usually find that couple sessions become a helpful regular appointment in their lives. Each session provides space for you to address what is troubling or preoccupying you and, over time, you can expect to gain increased insight. Do get in touch for an introductory chat.
Take the first step to help. Call or Julia Upton now - 01748 901371

My Practice at a Glance

Available both in-person and online

23a Broad St.

Teddington TW11 map

01748 901371

76A Battersea Rise

London SW11 map

My website
I offer one to one sessions (psychodynamic psychotherapy) lasting 50 mins, and couple sessions (relationship counselling) lasting 60 mins.
I specialize in Relationship Issues, Life Transitions and Marital and Premarital 
£90 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect 01748 901371
Photo of Julia Upton, Psychotherapist, MA, MUKCP

My Practice at a Glance

Available both in-person and online

23a Broad St.

Teddington TW11 map

01748 901371

76A Battersea Rise

London SW11 map

My website
I offer one to one sessions (psychodynamic psychotherapy) lasting 50 mins, and couple sessions (relationship counselling) lasting 60 mins.
I specialize in Relationship Issues, Life Transitions and Marital and Premarital 
£90 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £100

Payment Methods

Bank transfer, Cash, Mastercard

Insurance

  • Aetna
  • Aviva
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
"
I am registered with various insurance companies for one to one work. However, policies do not generally cover relationship counselling.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
or call with questions - 01748 901371
"
I am registered with various insurance companies for one to one work. However, policies do not generally cover relationship counselling.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
or call with questions - 01748 901371

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Julia Upton
  • Education and Years In Practice

  • In Practice for 20 years
  • Goldsmiths, University of London, Graduated 2006
  • Additional Credentials

  • Membership with UK Council for Psychotherapy Member
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
Feel free to ask about qualifications and training experience. or 01748 901371
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
Feel free to ask about qualifications and training experience. or 01748 901371

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Marital and Premarital

Expertise

  • Anxiety
  • Depression
  • Self Esteem
"
I am qualified and experienced with Relate UK and work creatively with couples in relationships of all sorts. (Exceptions: that no third party is being deceived, and that the issue does not concern domestic violence or a serious mental health issue.) I meet couples who are in intimate relationships; or two adult relatives facing issues. My work employs psychodynamic and systemic principles.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
or call with questions - 01748 901371
"
I am qualified and experienced with Relate UK and work creatively with couples in relationships of all sorts. (Exceptions: that no third party is being deceived, and that the issue does not concern domestic violence or a serious mental health issue.) I meet couples who are in intimate relationships; or two adult relatives facing issues. My work employs psychodynamic and systemic principles.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
or call with questions - 01748 901371

2 Endorsements

James Earl
James Earl
PsychotherapistCOSRT Reg.
Julia is a brilliant therapist with extensive experience, ex-NHS and now has a busy private practice. Do arrange a session with her: she's has a classic psychodynamic approach with a warm, supportive manner. You will learn a lot!
Quint Boa
Quint Boa
PsychotherapistMAMUKCP
I highly recommend Julia. With 15+ years of experience, she offers a warm, supportive space for couples and families to navigate challenges. Her inclusive approach and weekend sessions make it easy to prioritize your relationships.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Psychoanalytic
  • Psychodynamic
"
My practice is based on psychodynamic principles. This means that we will take your past into account when thinking together about your present and your future. (It also implies that we all have an unconscious mind which contributes to the choices we make.) In your first session, we'll explore the concerns you bring to therapy and then decide the most appropriate ways to help you make progress.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
or call with questions - 01748 901371
"
My practice is based on psychodynamic principles. This means that we will take your past into account when thinking together about your present and your future. (It also implies that we all have an unconscious mind which contributes to the choices we make.) In your first session, we'll explore the concerns you bring to therapy and then decide the most appropriate ways to help you make progress.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
or call with questions - 01748 901371

Location

Primary Location

23a Broad St.

Teddington TW11

01748 901371

Additional Location

76A Battersea Rise

London SW11

01748 901371

Nearby Areas

"
I offer one to one sessions (psychodynamic psychotherapy) lasting 50 mins, and couple sessions (relationship counselling) lasting 60 mins.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
Take the first step to help. Call now - 01748 901371
"
I offer one to one sessions (psychodynamic psychotherapy) lasting 50 mins, and couple sessions (relationship counselling) lasting 60 mins.
Photo of Julia Upton, Psychotherapist, MA, MUKCP
Julia Upton
Psychotherapist, MA, MUKCP
Take the first step to help. Call now - 01748 901371