Julia Rose
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0141 673 1291
Available both in-person and online
Glasgow G20
You may be someone who feels overwhelmed, stuck, or disconnected from yourself, even if on the surface you appear to be coping. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to fit in, mange their emotions or push through anxiety, low mood, stress, or long-standing patterns that no longer serve them. You might be struggling with confidence, identity, or a harsh inner critic, and looking for a therapist who is relatable, authentic, and flexible in their approach — someone who can help you understand yourself more deeply and work with your strengths.
I am a CBT-trained counsellor, but my work is not limited to CBT. I practise from a person-centred, holistic, and trauma-informed perspective, drawing on a broad range of therapeutic understanding to tailor the work to you. I am particularly experienced in working with anxiety, depression, workplace stress, neurodivergence and the effects of complex trauma.
Clients often tell me they value my authenticity and a safe space where you don’t need to mask or have everything worked out before you begin. You are met with empathy, curiosity, and respect, and we move at a pace that feels manageable and supportive.
I am also a COSCA qualified counselling supervisor- please get in touch for further details.
Call or Email Julia Rose now for a free 15 minute consultation - 0141 673 1291
Let's Connect 0141 673 1291
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Rose
- Certificate from London College of Clinical Hypnosis Postgraduate Certificate in Clinical Hypnotherapy / 2014
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Hypnotherapy
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused