Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Email Me
or
Email Me

Julia Martinez

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Lechmere Avenue, Chigwell IG7
Call Me
Available both in-person and online
Lechmere Avenue Chigwell IG7
Let's Connect 020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be either. Together, we’ll move at your pace, exploring the experiences and patterns that shape your life. My work is thoughtful and thorough, offering you a safe and compassionate space to heal, understand yourself more deeply, and make lasting changes.
I specialise in working with adolescents and adults facing a range of challenges, including trauma, depression, anxiety, identity struggles, psychosomatic issues (such as digestive issues, headaches, chronic pain, nausea, etc), disordered eating, addiction, and relationship difficulties. My approach is integrative and holistic.
What sets my work apart is the integration of traditional psychotherapy with holistic, body-focused methods. I pay attention to how psychological struggles show up physically, whether through chronic tension, pain, or other symptoms and together, we work toward lasting relief. I offer a free 20-minute conversation to help you decide if we’re the right fit.
Call or Julia Martinez now for a free 15 minute consultation - 020 4538 0921

My Practice at a Glance

Available both in-person and online

ReselfMe Therapy

Lechmere Avenue

Chigwell IG7 map

020 4538 0921
My website
Individual one-on-one therapy 
Let's Connect 020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP

My Practice at a Glance

Available both in-person and online

ReselfMe Therapy

Lechmere Avenue

Chigwell IG7 map

020 4538 0921
My website
Individual one-on-one therapy 

Finances

Payment Methods

Bank transfer, Cash
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Martinez
  • Education and Years In Practice

  • In Practice for 7 years
  • MA in Psychotherapy & Counselling
  • Additional Credentials

  • Diploma from SPC Online Training Academy Counselling children & young people
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. or 020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. or 020 4538 0921

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Eating Disorders
  • Infidelity
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Do these issues align with your needs? or 020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Do these issues align with your needs? or 020 4538 0921

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Russian

Age

Teen
Adults

Participants

Individuals

I also speak

Russian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Creative Therapy
  • Energy Psychology
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. or 020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. or 020 4538 0921

Location

Primary Location

ReselfMe Therapy

Lechmere Avenue

Chigwell IG7

020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Call for a free consultation now - 020 4538 0921
Photo of Julia Martinez, Psychotherapist, MA, MBACP
Julia Martinez
Psychotherapist, MA, MBACP
Call for a free consultation now - 020 4538 0921