Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP

Julia Mair

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Oxford Road North, London W4
Connect with Julia Mair
Photo of Julia Mair, Psychotherapist, MBACP
Maybe a particular event, crisis, or relationship has brought you here. Maybe you don't have a clear reason but feel frustrated or despondent or sense that something is 'off'. Whether you feel your difficulties are specific or vague, together we can look at what brings you to therapy and what needs to change so that life is more manageable and enjoyable. My style is warm, engaging - I am not a 'blank screen' therapist. Alongside general practice, I specialise in supporting clients who work in the creative industries.
As an integrative therapist, I have trained in a range of psychotherapeutic approaches and integrate them into how I work. There is no one approach that suits all clients or all difficulties so an integrative approach is helpful. Often in therapy we explore a combination of current life events, past circumstances, and feelings about the future.
I work with people looking to overcome a range of emotional difficulties and mental health challenges, such as: anxiety, depression, stress or overwhelm, stuckness, low self-esteem, bereavement and loss, trauma, relationship issues, life changes or crises.
Take the first step to help. Julia Mair now

My Practice at a Glance

Available both in-person and online

Oxford House Therapy

Oxford Road North

London W4 map

London W1W

My website
I offer sessions in-person from my therapy room in Chiswick, W4 or online. My style is calm and boundaried but also warm and informal.
I specialize in Anxiety, Self Esteem and Coping Skills 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Julia Mair
Photo of Julia Mair, Psychotherapist, MBACP

My Practice at a Glance

Available both in-person and online

Oxford House Therapy

Oxford Road North

London W4 map

London W1W

My website
I offer sessions in-person from my therapy room in Chiswick, W4 or online. My style is calm and boundaried but also warm and informal.
I specialize in Anxiety, Self Esteem and Coping Skills 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85

Payment Methods

Bank transfer

Insurance

  • WPA
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Mair
  • Education and Years In Practice

  • Diploma in Integrative Counselling / Minster Centre
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I trained for four years at The Minster Centre in London, one of the leading psychotherapy schools in the UK. I have specialist trainings in: Working with Trauma; Eating Disorders; Death and Bereavement; Mind-Body Connection.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
with questions.
"
I trained for four years at The Minster Centre in London, one of the leading psychotherapy schools in the UK. I have specialist trainings in: Working with Trauma; Eating Disorders; Death and Bereavement; Mind-Body Connection.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
with questions.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Coping Skills

Expertise

  • Bereavement
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialise in working with anxiety. During our sessions we will explore what lies beneath your anxiety to join the dots between your thoughts and feelings so that you can move forward.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
with questions.
"
I specialise in working with anxiety. During our sessions we will explore what lies beneath your anxiety to join the dots between your thoughts and feelings so that you can move forward.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
with questions.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Relational
"
Finding a therapist can feel like an overwhelming task - especially if you are low, anxious, or desperate. The number of different therapies and all the jargon can be confusing, making it hard to know what to look for. My approach is integrative which means I draw on a range of psychotherapeutic approaches and integrate them into how I work, adapting the therapy to your particular needs.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
with questions.
"
Finding a therapist can feel like an overwhelming task - especially if you are low, anxious, or desperate. The number of different therapies and all the jargon can be confusing, making it hard to know what to look for. My approach is integrative which means I draw on a range of psychotherapeutic approaches and integrate them into how I work, adapting the therapy to your particular needs.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
with questions.

Location

Primary Location

Oxford House Therapy

Oxford Road North

London W4

Additional Location

London W1W

Nearby Areas

"
I offer sessions in-person from my therapy room in Chiswick, W4 or online. My style is calm and boundaried but also warm and informal.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP
"
I offer sessions in-person from my therapy room in Chiswick, W4 or online. My style is calm and boundaried but also warm and informal.
Photo of Julia Mair, Psychotherapist, MBACP
Julia Mair
Psychotherapist, MBACP