Julia Henry
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Harrogate HG1
Let's Connect 01423 648863
You may be feeling overwhelmed with life's challenges, unable to cope with something or stuck and unable to move forwards. You may be experiencing difficulties in your relationships, either with others around you or with yourself. I believe a trusting relationship between therapist and client is fundamental to bringing about positive change. I can offer you a safe and confidential space to explore your thoughts and emotions. I can help you make sense of your difficulties, gain insight into your behaviours and better understand yourself. I can help you find ways of coping and make changes you wish to see if your life.
Central to my approach is that I accept you for who you are, believing that everyone should be able to access the support they need. I work in an integrative way, combining different therapeutic techniques to best suit your individual needs. I believe that every client is different, with unique life experiences. I offer compassion, warmth and respect.
It will no doubt take courage to get in touch, but taking that first step is the start of your journey to getting the support you need. If you feel that talking to me may help, I offer a free 15-minute initial consultation. This will give you the opportunity to talk to me, ask questions and decide if I am the right therapist for you.
Call or Email Julia Henry now for a free 15 minute consultation - 01423 648863
Let's Connect 01423 648863
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash Julia Henry
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Henry
Julia Henry
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01423 648863
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Obesity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Julia Henry
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email or 01423 648863
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Julia Henry
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01423 648863