Julia Heffernan-Burns
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Southsea PO4
Connect with Julia Heffernan-Burns
My focus is on your needs and experiences, so I can understand how best to support you in your unique circumstances. My priority is to create a safe and non-judgmental space for your counselling sessions, so you are able to bring whatever you would like to bring to counselling, and explore it in your own way.
I have experience of supporting clients to explore questions around their identity, and / or a sense of feeling ‘different’, or ‘on the outside’ of things. Alongside this, I work with clients to find ways to develop self-acceptance, wholeness, and authenticity on their own terms.
I understand how challenging it can be to seek support, so thank you for visiting my profile. If you think I could be the right counsellor for you, get in touch and we can arrange an initial meeting to meet and discuss working together.
Email Julia Heffernan-Burns now for a free 15 minute consultation
Connect with Julia Heffernan-Burns
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Julia Heffernan-Burns
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Heffernan-Burns
- In Practice for 3 Years
- Humanistic Counsellor - placing you at the centre of our work together., BA Humanistic Counselling, Graduated 2024
Feel free to ask about qualifications and training experience. Email
Julia Heffernan-Burns
Counsellor, MA, MBACP
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Self Esteem
- Autism
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bereavement
- Coping Skills
- Depression
- Family Conflict
- Identity questions
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Personality Disorders
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Visible difference
- Women's Issues
Do these issues align with your needs? Email
Julia Heffernan-Burns
Counsellor, MA, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Julia Heffernan-Burns
Counsellor, MA, MBACP
Location
Julia Heffernan-Burns
Counsellor, MA, MBACP