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Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
or

Julia Gillies - Mindfulness Based Counselling

Psychotherapist, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Gibb Street, Birmingham B9
0121 285 8074
Let's Connect 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words. I am experienced in video and telephone therapy, as well as face to face when circumstances allow.
I can help with feelings of anxiety, depression, loss or a general sense that you could feel better somehow. I also support people who don't know what they feel but know something isn't quite right and people with identity issues, ageing fears and past or present trauma.
I work in a very inclusive and theoretically integrative way with people with all kinds life experiences, backgrounds, identities and cultures. It is your experience of life that I am interested in, and I aim to help you to gain some insight, understanding and strength in your own life. Do get in touch - I'd like to hear from you.
Call or Julia Gillies - Mindfulness Based Counselling now for a free 15 minute consultation - 0121 285 8074

My Practice at a Glance

Available both in-person and online

The Custard Factory

Gibb Street

Birmingham B9

0121 285 8074
Covid-19 has impacted all our lives. I offer video or telephone counselling and psychotherapy services to support you.
I specialize in Anxiety, Bereavement and Emotional Disturbance 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

The Custard Factory

Gibb Street

Birmingham B9

0121 285 8074
Covid-19 has impacted all our lives. I offer video or telephone counselling and psychotherapy services to support you.
I specialize in Anxiety, Bereavement and Emotional Disturbance 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP

Qualifications

  • Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Julia Gillies - Mindfulness Based Counselling
  • In Practice for 7 Years
  • Membership with British Association for Counselling and Psychotherapy Registered / 2020
  • Birmingham City University - MSc Integrative Psychotherapy, MSc, Graduated 2020
Feel free to ask about qualifications and training experience. or 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. or 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Emotional Disturbance

Expertise

  • Addiction
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Do these issues align with your needs? or 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Existential
  • Humanistic
  • Integrative
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. or 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP

Location

Primary Location

The Custard Factory

Gibb Street

Birmingham B9

0121 285 8074

Nearby Areas

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Covid-19 has impacted all our lives. I offer video or telephone counselling and psychotherapy services to support you.
Call for a free consultation now - 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
"
Covid-19 has impacted all our lives. I offer video or telephone counselling and psychotherapy services to support you.
Call for a free consultation now - 0121 285 8074
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP