Julia Gibbons

Counsellor, MBACP

Verified by Psychology Today
Photo of Julia Gibbons, Counsellor in Stafford
01785 472368 Website

Julia Gibbons

Counsellor, MBACP

Verified by Psychology Today

Location

Positive Mindset Counselling
Unit 7, The Arcade
12 High Street Eccleshall
Stafford ST21
01785 472368
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently able to offer socially distanced face to face sessions, tele-therapy (zoom, telephone and facetime) counselling sessions

About

Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems, self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.
I am a qualified integrative counsellor which just means I am trained in different approaches of counselling. This enables me to tailor my support to you. I work in a person-centred focused way, putting you at heart of the process. I also use CBT methods to understand how thoughts and feelings influence our behaviour. I also use other creative methods.
I believe you are the best expert on you, and that somewhere you hold the answers to your difficulties. I will support you to uncover those answers by encouraging an awareness and understanding of your life, your thoughts, feelings and situation, and rediscovering the real and happier you. If this sounds helpful contact me on the contact details above.

Finances

  • Cost per Session: £50 - £75
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Professional Diploma in Psychotherapeutic Counsell
Integrative counsellor using creative methods such as time-lines, narrative therapy and positive psychology.

Location

Positive Mindset Counselling
Unit 7, The Arcade
12 High Street Eccleshall
Stafford ST21
01785 472368
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Self Esteem
  • Anxiety
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 6 Apr 2022
Photo of Julia Gibbons, Counsellor in Stafford
Julia Gibbons

Counsellor, MBACP