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Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
020 8629 1519
or
Photo of Julia Garden, Psychotherapist, MNCPS Acc.

Julia Garden

Psychotherapist, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
London N11
020 8629 1519
Let's Connect 020 8629 1519
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
If you are feeling anxious or depressed or generally feeling stuck in your life or struggling with unhelpful thoughts and feelings I can teach you impactful strategies that will result in a more rational and balanced way of thinking which you can apply to many issues. This will achieve long lasting change and teach you how to be your own therapist.
Accredited by the National Counselling Society & Professional Standards Authority, I am a Cognitive Behavioural Therapist (CBT) in North London specialising in REBT (Rational Emotive Behavioural Therapy). I look at what is causing you issues and will teach you a model that will result in long lasting change. Please do ask to see references.
REBT is an evidence based, goal orientated CBT model, looking at the person as a whole and focusses on each person's potential. Whilst I specialise in REBT with the ability to quickly build rapport, I am also experienced in other CBT approaches so that I can find the most effective way of working with you as one size doesn't fit all. https://www.facebook.com
Call or Julia Garden now for a free 15 minute consultation - 020 8629 1519

My Practice at a Glance

Available both in-person and online

London N11

020 8629 1519
I can see clients either through Zoom, Skype, Whats App or Facetime. If you message me I will share my mobile number and other details.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£85 Per Session  
Individual one-on-one therapy 
I offer a free phone consultation & have excellent testimonials from other clients. I offer a relaxed & comfortable environment.
Julia Garden
Let's Connect 020 8629 1519
Photo of Julia Garden, Psychotherapist, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

London N11

020 8629 1519
I can see clients either through Zoom, Skype, Whats App or Facetime. If you message me I will share my mobile number and other details.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£85 Per Session  
Individual one-on-one therapy 
I offer a free phone consultation & have excellent testimonials from other clients. I offer a relaxed & comfortable environment.
Julia Garden

Finances

Fees

  • Individual Sessions £85
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Julia Garden

    • Education and Years In Practice

  • In Practice for 6 years
  • Distinction in Integrative CBT Diploma , Graduated 2019

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society NCS18-06013
  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 020 8629 1519
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 020 8629 1519

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Child
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I specialise in treating anxiety, depression and Obsessional Compulsive Disorder (OCD). I use Exposure Response Prevention technique in my treatment for OCD which is research proven and highly effective. With my help, I have seen my clients able to live their lives. I also have a keen interest in Neuroplasticity, an approach which helps us to retrain our brains for better wellbeing.
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 8629 1519
"
I specialise in treating anxiety, depression and Obsessional Compulsive Disorder (OCD). I use Exposure Response Prevention technique in my treatment for OCD which is research proven and highly effective. With my help, I have seen my clients able to live their lives. I also have a keen interest in Neuroplasticity, an approach which helps us to retrain our brains for better wellbeing.
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 8629 1519

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
I used all types of Cognitive Behavioural Therapy - Acceptance Commitment Therapy, Compassion Focused Therapy, Solution Focused Therapy, Dialectical Behaviour, Rational Emotive Behavioural Therapy, Mindfulness.
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 8629 1519
"
I used all types of Cognitive Behavioural Therapy - Acceptance Commitment Therapy, Compassion Focused Therapy, Solution Focused Therapy, Dialectical Behaviour, Rational Emotive Behavioural Therapy, Mindfulness.
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 8629 1519

Location

Primary Location

London N11

020 8629 1519

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I can see clients either through Zoom, Skype, Whats App or Facetime. If you message me I will share my mobile number and other details.
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 020 8629 1519
"
I can see clients either through Zoom, Skype, Whats App or Facetime. If you message me I will share my mobile number and other details.
Photo of Julia Garden, Psychotherapist, MNCPS Acc.
Julia Garden
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 020 8629 1519