Julia E Hyliger
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Leeds LS7
Let's Connect 0113 487 2976
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? Our upbringing, cultural background or significant life events can affect the way we view ourselves and how we respond to our world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns. Counselling provides a safe space for you to be heard and be accepted. This is a therapeutic relationship where you are supported to understand yourself and empowers you to choose the path which will help you to flourish.
I take an integrative approach to counselling which means that I adapt my therapeutic approach to meet the specific needs and requirements of each person. My therapeutic approach integrates Person Centred Approach, CBT, Psychodynamic Approach and Mindfulness. I am also a Complex Trauma Informed Practitioner.
I believe that each person is unique and has an inherent ability to draw from their own strength to find their way forward. The counselling process will be unique to you. I offer a safe, compassionate, non- judgemental and confidential safe. You will be accepted, listened to and supported to explore what is important to you and to choose your own path.
Call or Email Julia E Hyliger now for a free 15 minute consultation - 0113 487 2976
Let's Connect 0113 487 2976
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque Julia E Hyliger
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia E Hyliger
- In Practice for 14 years
- Person Centred, CBT, Psychodynamic and Mindfulness., Advanced Diploma in Counselling, Graduated 2011
- Membership with British Association for Counselling & Psychotherapy 00711811
- Certificate from Evergreen Certification, PESI uk Complex Trauma Certification Level 1 & 2 / 2022
- Degree/Diploma from Leeds Beckett University in Therapeutic Counselling (BSc Hons) Bachelor of Science in Therapeutic Counselling / 2024
Education and Years In Practice
Additional Credentials
Julia E Hyliger
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0113 487 2976
Specialties and Expertise
Expertise
- Addiction
- Adoption
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults
Participants
Individuals
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Julia E Hyliger
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0113 487 2976
Location
Additional Location
LS6 2UE Otley Road
Leeds LS6
0113 487 2976