Julia de los Rios

Counsellor, MBACP

Verified by Psychology Today
0113 320 6027 Website

Julia de los Rios

Counsellor, MBACP

Verified by Psychology Today

Location

1 Cottage Road
Leeds LS6
0113 320 6027

Nearby Areas

This location is easily accessible from:

Website
Julia de los Rios is not currently accepting new clients.

About

Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
I use a number of therapeutic approaches tailored to each client’s individual problems, needs and characteristics. Everyone is different, so expecting someone to fit into one method of therapy is for me, too restrictive. What is common to my approach is that we will work together and I will respect your pace and direction you wish to go in without judgment.
Asking for help when we feel vulnerable shows strength rather than weakness. I have successfully supported adults, children and young people to find their own solutions for overcoming unhealthy beliefs and behaviours. I have an interest in animal-assisted therapy and can provide clients with the opportunity to work with a therapy dog should they wish.
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Julia de los Rios
“The key to successful therapy is finding a therapist that you trust enough to explore all aspects of yourself. ”

Finances

  • Session Fee: £48 per session
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Postgraduate Diploma in Counselling & Psychotherapy

Location

1 Cottage Road
Leeds LS6
0113 320 6027

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Bereavement
Issues
  • Anger Management
  • Asperger's Syndrome
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Animal-Assisted Therapy, using a therapy dog.
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Person-Centred
  • Play Therapy
  • Relational
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Jan 2023
Photo of Julia de los Rios, Counsellor in Leeds
Julia de los Rios

Counsellor, MBACP