Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
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Joule Therapy with Abie Thomas

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 020 4538 8372
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Available both in-person and online
London EC2R
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves. It can be difficult to know what to do or where to turn. I’m here to support you on your journey of breaking free and creating a greater sense of alignment. Together we’ll set goals and intentions that support healing and personal growth. Joule Therapy offers a path to understanding and reducing emotional distress. Therapy combines the practical strategies of Cognitive Behavioural Therapy (CBT) with practices such as gratitude, grounding, the power of manifestation through law of attraction.
I’m a trained Cognitive Behavioural Therapist with several years experience within the psychology field, mainly within the NHS as a supervisor, therapist and team lead. By exploring life experiences, beliefs and unhelpful cycles, I have supported so many people in overcoming anxiety, depression, trauma to live a more fulfilling life.
You can get in touch with me today to begin your therapy journey in a calm and safe space.
Call or Joule Therapy with Abie Thomas now for a free 15 minute consultation - 020 4538 8372

Practice at a Glance

Available both in-person and online

London EC2R

020 4538 8372
I offer online therapy sessions, which allows me to meet you where you are!
I specialize in Self Esteem, Anxiety and Sexual Abuse 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm here to connect with you
Joule Therapy with Abie Thomas
Let's Connect 020 4538 8372
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

London EC2R

020 4538 8372
I offer online therapy sessions, which allows me to meet you where you are!
I specialize in Self Esteem, Anxiety and Sexual Abuse 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm here to connect with you
Joule Therapy with Abie Thomas

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer, Paypal

Insurance

  • Bupa
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Abie Ladepon-Thomas

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Abie Ladepon-Thomas
  • Education and Years In Practice

  • Cognitive Behavioural Therapy, Postgraduate Diploma in Cognitive Behavioural Therapy
  • Additional Credentials

  • Certificate from University of Essex Postgraduate Certificate in Psychological Well-Being Practitioner / 2015
"
I have over 14 years of experience in supporting people on their wellbeing journeys in the NHS and in community settings.
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 4538 8372
"
I have over 14 years of experience in supporting people on their wellbeing journeys in the NHS and in community settings.
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 4538 8372

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Sexual Abuse

Expertise

  • Anger Management
  • Bereavement
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I can support you in working through depression, anxiety, PTSD, childhood traumas, self-esteem and confidence issues, in addition to many other difficulties. I work with people from diverse backgrounds, faiths and beliefs.
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 4538 8372
"
I can support you in working through depression, anxiety, PTSD, childhood traumas, self-esteem and confidence issues, in addition to many other difficulties. I work with people from diverse backgrounds, faiths and beliefs.
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 4538 8372

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
Joule Therapy sessions are tailored to meet your needs.
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 4538 8372
"
Joule Therapy sessions are tailored to meet your needs.
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 4538 8372

Location

Primary Location

London EC2R

020 4538 8372
"
I offer online therapy sessions, which allows me to meet you where you are!
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call for a free consultation now - 020 4538 8372
"
I offer online therapy sessions, which allows me to meet you where you are!
Photo of Abie Ladepon-Thomas - Joule Therapy with Abie Thomas, Psychotherapist, MBABCP
Joule Therapy with Abie Thomas
Psychotherapist, MBABCP
Call for a free consultation now - 020 4538 8372