CounsellorsOnline TherapySupport Groups
More
Back to Results
Previous
Next
Josie @ Untangle Counselling and Therapy
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
Photo of Josie @ Untangle Counselling and Therapy, MBACP Accred, Counsellor in Worcester

Josie @ Untangle Counselling and Therapy

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today
Worcester WR1
01905 672195
Let's Connect 01905 672195
Maybe your life has changed significantly, and you're struggling to adapt? Maybe you have a dilemma and you don’t know what to do? Maybe you want to improve your life or relationships but don’t know where to start? Maybe you struggle with a mental health issue, and you’ve heard counselling could help? Thoughts, feelings, emotions, memories and fears all tangled together and you don't know how to deal with them? Would you like to have someone who will be on your side to help you untangle it all?
My name's Josie, and I'm a psychotherapeutic counsellor. I'll work with you to find a way through things, figuring out what you need. That may be a safe space to process difficult emotions, thoughts and memories. Or you might need a more problem-solving approach where we break down the problems together, look for solutions and set goals.
Feel I might be the person to help? I offer a free 15 minute zoom or phone appointment so you can see how you feel. My service is flexible and adaptable to what you need: short-term or long-term; face-to-face, home visits, online or phone appointments, or a mixture of these. You can book your free zoom/phone appointment online at untangle.me.uk
Call or Josie @ Untangle Counselling and Therapy now for a free 15 minute consultation - 01905 672195

Practice at a Glance

Worcester WR1

01905 672195
Available both in-person and online
I offer therapy either in person in my office in Worcester, online or by phone.
I specialize in Relationship Issues, Life Transitions, and Chronic Illness
£60 Per Session
Individual one-on-one therapy
Please watch my video to learn more about me and my practice.
Josie @ Untangle Counselling and Therapy
Let's Connect 01905 672195

Practice at a Glance

Worcester WR1

01905 672195
Available both in-person and online
I offer therapy either in person in my office in Worcester, online or by phone.
I specialize in Relationship Issues, Life Transitions, and Chronic Illness
£60 Per Session
Individual one-on-one therapy
Please watch my video to learn more about me and my practice.
Josie @ Untangle Counselling and Therapy

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
It's £60 for face-to-face appointments, and £50 for remote appointments (Zoom, phone, etc). I have two concessionary spaces for those on low-incomes.
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
"
It's £60 for face-to-face appointments, and £50 for remote appointments (Zoom, phone, etc). I have two concessionary spaces for those on low-incomes.
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00926528
  • Foundation Degree in Person-Centred Counselling and Psychotherapy
"
I have over 10 years experience of working within mental health, both as a psychotherapeutic counsellor, but also as an alcohol dependency coach, in advocacy, as a support worker, and in specialist youth work. Before my private practice I've been a counsellor for various agencies and organisations.
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
"
I have over 10 years experience of working within mental health, both as a psychotherapeutic counsellor, but also as an alcohol dependency coach, in advocacy, as a support worker, and in specialist youth work. Before my private practice I've been a counsellor for various agencies and organisations.
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Chronic Illness

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • LGBTQ+
  • Life Coaching
  • ME/CFS
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
When working together we look at what your goals for therapy are, and I'll adapt how I work with you to suit this. Some people need a space to offload, some like to approach a problem in a problem-solving way, and we'll usually look at an issue from various different angles. It's a collaborative process where we work together towards your goals. You may not know what you need, and that's okay too!
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
"
When working together we look at what your goals for therapy are, and I'll adapt how I work with you to suit this. Some people need a space to offload, some like to approach a problem in a problem-solving way, and we'll usually look at an issue from various different angles. It's a collaborative process where we work together towards your goals. You may not know what you need, and that's okay too!
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Relational
"
Most of these technical terms might not mean much! What happens in therapy is I draw on different areas of psychology in order to help you, so we'll look at things from different angles. The most important part of therapy is us building a relationship where you feel fully understood and not judged so you can explore your thoughts and feelings safely.
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
"
Most of these technical terms might not mean much! What happens in therapy is I draw on different areas of psychology in order to help you, so we'll look at things from different angles. The most important part of therapy is us building a relationship where you feel fully understood and not judged so you can explore your thoughts and feelings safely.
Call or for a free 15 minute consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred

Location

Primary Location

Worcester WR1

01905 672195

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy either in person in my office in Worcester, online or by phone.
Call for a free consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
"
I offer therapy either in person in my office in Worcester, online or by phone.
Call for a free consultation now - 01905 672195
Josie @ Untangle Counselling and Therapy
Counsellor, MBACP Accred
Last Modified: 18 Sep 2023