Josie
Psychotherapist, MSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01548 800587
I work with people using both talking and somatic approaches - adapted to your wishes and needs. I support clients with a range of challenges in life such as navigating grief and loss, health conditions, burnout, childlessness, and relationship challenges. You may feel overwhelmed, stuck, or longing for change. I work relationally, with our connection at the heart of the process. Together we create a safe, steady space to explore what feels painful or confusing, at a pace that feels right for you. My aim is to help you feel more grounded, self-aware, and able to move toward a life that feels authentic and aligned with who you are.
My approach to psychotherapy includes mind, body, heart, and soul. I draw on over two decades of experience working in mental health, alongside my training as an integration psychotherapist and yoga therapist. This means our sessions include traditional talking therapy, along side exploring the role of your body.
Therapy with me isn’t about “fixing” you — it’s about gently uncovering what’s already within you, rediscovering your inner resources, and finding new ways to live with more ease, meaning, and connection. Whether you’re feeling overwhelmed, stuck, anxious, lost, exhausted – we’ll work together to with kindness, curiosity, and even some humour along the way.
Call or Email Josie Harrington now for a free 15 minute consultation - 01548 800587
Let's Connect 01548 800587
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer Josie Harrington
Psychotherapist, MSc
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Council of Integrative Paychotherapists Josephine Harrington
- In Practice for 1 year
- Integration Psychotherapist , Diploma, Graduated 2025
- Certificate from Minded Institute Professional Yoga Therpaist / 2019
- Diploma from BCAP CBT / 2003
Education and Years In Practice
Additional Credentials
Josie Harrington
Psychotherapist, MSc
Feel free to ask about qualifications and training experience. Email or 01548 800587
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Infertility
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Relational
- Somatic
Josie Harrington
Psychotherapist, MSc
Ask about what different forms of therapy will be like. Email or 01548 800587