Josh
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01469 425228

Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
I offer integrative therapy shaped around you, drawing on different approaches while keeping the relationship at the heart of the work. I value warmth, trust and relational depth, offering a space where we can explore your experiences together, at your pace, with curiosity and care.
Starting therapy can feel daunting, especially if you are used to carrying things alone. I offer a warm, relational and integrative space where we can explore what matters to you at your pace. If this feels like the right fit, you are welcome to reach out when you feel ready.
Call or Email Josh Shepherd now for a free 15 minute consultation - 01469 425228
Let's Connect 01469 425228

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Holistic Insurance
Josh Shepherd
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01469 425228
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Josh Shepherd
- In Practice for 1 year
- Integrative Counselling , BA (hons) Counselling , Graduated 2026
Education and Years In Practice
Josh Shepherd
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01469 425228
Specialties and Expertise
Top Specialties
- Bereavement
- Domestic Abuse
- Family Conflict
Expertise
- ADHD
- Adoption
- Anxiety
- Bisexual
- Burnout
- Child
- Coping Skills
- Depression
- Domestic Violence
- Gay
- Lesbian
- Mood Disorders
- Neurodivergence
- Polyamory & ENM
- Relationship Issues
- School Issues
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Josh Shepherd
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01469 425228
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Existential
- Feminist
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Relational
- Schema Therapy
- Somatic
- Trauma Focused
Josh Shepherd
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01469 425228
Location
Additional Location
Hull HU1
01469 425228