Josephine Lofthouse

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today
Photo of Josephine Lofthouse, MA, Psychotherapist in Godalming
07723 479615 Website

Josephine Lofthouse

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today

Location

Godalming GU7
07723 479615
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering face to face and online therapy. Talking helps: I'd love to hear from you.

About

Something is standing in the way of you living the life you want to lead. You may feel tired of the way that you are living or feeling - completely 'full up'. This could be showing up as burnout from personal or professional commitments, in relationship problems that are following a familiar pattern, or in seeming outwardly successful but feeling the opposite on the inside. You may find it difficult to identify and say what you need, or experience outbursts of anxiety or rage. Your inner critic may take a walk on the wild side too often.
My approach is collaborative: I am a trained therapist, but you are an expert on you. I help reduce emotional distress through helping you to understand yourself better, to process difficult experiences where needed, and to develop more helpful patterns of thinking, being and relating. My approach is integrative, meaning I adjust according to what you need.
If this resonates for you, please reach out by email. I am to respond within 24 hours, and I will invite you to an introductory call to see if we are a good fit. I work online or in-person in a beautiful bespoke therapy room.

Finances

  • Cost per Session: £85
Pay By: Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aetna
  • Healix
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: MA Integrative Counselling and Psychotherapy

Location

Godalming GU7
07723 479615
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Stress
  • Relationship Issues
Issues
  • Anger Management
  • Bereavement
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Italian and French
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Jun 2022
Photo of Josephine Lofthouse, MA, Psychotherapist in Godalming
Josephine Lofthouse

Psychotherapist, MA, MBACP Accred