Josephine Hughes

Counsellor, MBACP Accred

Verified by Psychology Today
Josephine Hughes, Counsellor in Southend-on-Sea
01702 680521 Website

Josephine Hughes

Counsellor, MBACP Accred


Location

talk2jo
15 Weston Road
Block A, Weston Chambers
Southend-on-Sea SS1
01702 680521

Nearby Areas

This location is easily accessible from:

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Website

Are you struggling to cope with difficult circumstances? Would you like to feel less anxious about the situation you're experiencing? I can help you to feel more in control even when you can't change the difficulty itself. I help with things like infertility or difficult medical diagnoses, bereavement, family or relationship breakdowns, and coping with transgender issues. Whatever your circumstances, find a perspective to help you feel more calm and hopeful for your future.

You may be finding it hard to talk to those around you because you don't want to upset them or think you should feel differentIy. I accept you as you are and offer gentle listening. We work together to understand how to move forward, how to feel less worried, and how to gain a different perspective. We can use simple mindfulness techniques if you'd like.

It is hard to ask for counselling so this may be a difficult time for you. I often see people who are feeling anxious, sad, or overwhelmed and that's OK. My clients say I'm easy to talk to and tell me things they've never told anyone else. I help them to feel safe when they feel sad or ashamed about things. Please don't hesitate to get in touch.

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Counselling & Psychotherapy - Accredited Member
  • Training: Advanced Diploma in Therapeutic Counselling - 2010

Finances

  • Avg Cost (per session): £50
Accepted Payment Methods: Bank transfer, Cash, Paypal

Additional Credentials

  • Degree / Diploma: University of Loughborough - Librarianship & Social Science - 1989
  • Degree / Diploma: University of Bedfordshire - Antenatal Teaching (NCT) - 2002

Location

talk2jo
15 Weston Road
Block A, Weston Chambers
Southend-on-Sea SS1
01702 680521

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Website
Specialties
  • Infertility
  • Anxiety
  • Parenting
Issues
  • Bereavement
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Shame and Guilt
  • Sleep or Insomnia
  • Stillbirth, baby loss, medical termination
  • Stress
  • Transgender

Client Focus

Religious Orientation: Christian
Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Transactional Analysis
Modality
  • Individuals
Video/Skype
  • Video Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 20 Jan 2019
Josephine Hughes, Counsellor in Southend-on-Sea

Josephine Hughes

Counsellor, MBACP Accred