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Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP
or
Photo of Josephine Estrella, MBACP, Counsellor

Josephine Estrella

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Fareham PO14
01329 759092
Let's Connect 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Would you like to talk to someone in confidence? I believe that 'out of the abundance of the heart the mouth speaks'. There are times in our lives that we hesitate to share our inner thoughts and feelings, or ashamed to share that we are feeling lost, weary and burdened, or keep our problems and painful experiences, our fears, anxieties or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer you a listening ear with empathy and acceptance, with care, respect and warmth.
Assuring that I will be here for you, I will not give advice. On the contrary, I seek to listen with compassion, and understanding as you share your experiences and life struggles, promising to accept you, facilitate the process and provide comforting companionship on your journey; supporting you to reach your own potential and to promote growth & healing.
I offer Person-Centred counselling but I work in collaboration with client. I provide a safe place to talk where you can explore and pour out anything you want to bring into counselling, either it is face-to-face or video counselling session. I offer discounts to students, pensioners, NHS staff, unemployed, those of low income and in financial difficulties.
Call or Josephine Estrella now for a free 15 minute consultation - 01329 759092

My Practice at a Glance

Available both in-person and online

Fareham PO14

01329 759092
I offer counselling session via face to face, video/zoom, telephone, or outdoors: 'walk and talk'. Please drop me an email or call me.
I specialize in Bereavement, Life Transitions and Substance Use 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Fareham PO14

01329 759092
I offer counselling session via face to face, video/zoom, telephone, or outdoors: 'walk and talk'. Please drop me an email or call me.
I specialize in Bereavement, Life Transitions and Substance Use 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Josephine Estrella
  • In Practice for 7 Years
  • BA (Hons) in Humanistic Counselling & DipHE in Person-Centred Counselling , Degree in BA (Hons) in Humanistic Counselling and BS Pschology, Graduated 2020
"
I am a BACP registered counsellor. My other degree course and training: BS Psychology, bereavement & creative therapy. I have been a volunteer counsellor to various charity organisations for over 5 years. I've gained a lot of experience in supporting clients from 16 years old and above to elderly.
Call or for a free 15 minute consultation now - 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP
"
I am a BACP registered counsellor. My other degree course and training: BS Psychology, bereavement & creative therapy. I have been a volunteer counsellor to various charity organisations for over 5 years. I've gained a lot of experience in supporting clients from 16 years old and above to elderly.
Call or for a free 15 minute consultation now - 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Life Transitions
  • Substance Use

Expertise

  • Affair and Betrayal, Life Changes & Life Struggles
  • Alcohol Use
  • Anxiety
  • Armed Forces
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Loss, Loneliness, Sadness and Separation
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
Do these issues align with your needs? or 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP
Do these issues align with your needs? or 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Gay Allied
Little Person Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Filipino
Filipino languages: Tagalog, Ilonggo & Kinaray-a

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Gay Allied
Little Person Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Filipino
Filipino languages: Tagalog, Ilonggo & Kinaray-a

Religion

Christian

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Humanistic
  • Person-Centred
Ask about what different forms of therapy will be like. or 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP

Location

Primary Location

Fareham PO14

01329 759092
"
I offer counselling session via face to face, video/zoom, telephone, or outdoors: 'walk and talk'. Please drop me an email or call me.
Call for a free consultation now - 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP
"
I offer counselling session via face to face, video/zoom, telephone, or outdoors: 'walk and talk'. Please drop me an email or call me.
Call for a free consultation now - 01329 759092
Photo of Josephine Estrella, MBACP, Counsellor
Josephine Estrella
Counsellor, MBACP