Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
or

Jordan Mcphail

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Newark NG24
01636 556121
Let's Connect 01636 556121
Photo of Jordan Mcphail, Psychotherapist, MBABCP
You’ve always been the capable one — high-functioning, self-aware, maybe even the one others turn to for advice. But lately, everything feels like treacle. You’re burnt out, emotionally overloaded, and questioning who you are beneath the coping. I work with women who are anxious, overwhelmed, or navigating big life transitions, including birth trauma and motherhood. You’re craving space, slowness, and a return to yourself. This is where we begin.
As a trauma-informed CBT & EMDR therapist, I offer a space that’s practical, warm, and deeply compassionate. I won’t sit in silence while you spiral. I’ll walk with you through the hard bits, helping you understand why you feel stuck and begin to feel safe in your own skin again. No pressure, just gentle, grounded support.
My approach is gentle but effective — rooted in slow, intentional healing rather than performance or pressure. You don’t need to hustle your way to wholeness here. If you’re ready to stop running, to soften, and to explore who you are beyond the burnout, I’d love to hear from you. You deserve support that meets you where you are.
Call or Jordan Mcphail now for a free 15 minute consultation - 01636 556121

My Practice at a Glance

Available online only

JM Talking Therapy

Newark NG24

01636 556121

London E17

Please check junk/spam folders for email responses.
I specialize in Birth Trauma, Women's Issues and Pregnancy, Prenatal, Postpartum 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jordan Mcphail
Let's Connect 01636 556121
Photo of Jordan Mcphail, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

JM Talking Therapy

Newark NG24

01636 556121

London E17

Please check junk/spam folders for email responses.
I specialize in Birth Trauma, Women's Issues and Pregnancy, Prenatal, Postpartum 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jordan Mcphail

Finances

Fees

  • Individual Sessions £90

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Atena Global Benefits
  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • Nuffield Health
  • Vitality
  • WPA
"
I can bill your insurance company directly. Please check your policy to see if you have an excess you'd have to cover.
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01636 556121
"
I can bill your insurance company directly. Please check your policy to see if you have an excess you'd have to cover.
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01636 556121

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jordan Mcphail
  • Education and Years In Practice

  • In Practice for 9 years
  • PGDip in Cognitive Behavioural Therapy , Graduated 2019
  • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies Member
  • Degree/Diploma from Sheffield Hallam University in Mental Health Nursing (BSc) Mental Health Nursing / 2016
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01636 556121
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01636 556121

Specialties and Expertise

Top Specialties

  • Birth Trauma
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • PMDD
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
I help women who have experienced birth trauma to overcome distress relating to the memory of the experience, as well as the anxiety and low mood that you'll likely be experiencing too, so that you can find more joy in motherhood and navigate the huge transition more smoothly!
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01636 556121
"
I help women who have experienced birth trauma to overcome distress relating to the memory of the experience, as well as the anxiety and low mood that you'll likely be experiencing too, so that you can find more joy in motherhood and navigate the huge transition more smoothly!
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01636 556121

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
"
In our first session, we'll explore what's brought you to therapy and what you'd like to focus on. I draw on both CBT and EMDR, depending on your needs, and often integrate attachment-informed approaches when using EMDR to support deeper healing.
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01636 556121
"
In our first session, we'll explore what's brought you to therapy and what you'd like to focus on. I draw on both CBT and EMDR, depending on your needs, and often integrate attachment-informed approaches when using EMDR to support deeper healing.
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01636 556121

Location

Primary Location

JM Talking Therapy

Newark NG24

01636 556121

Additional Location

London E17

01636 556121
"
Please check junk/spam folders for email responses.
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call for a free consultation now - 01636 556121
"
Please check junk/spam folders for email responses.
Photo of Jordan Mcphail, Psychotherapist, MBABCP
Jordan Mcphail
Psychotherapist, MBABCP
Call for a free consultation now - 01636 556121