Jonny Say
Counsellor, MBACP Accred (he, him)
Verified by Psychology Today Verified by Psychology Today
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I specialise in OCD, anxiety and trauma therapy. I compassionately deliver evidence based therapies like CBT/Exposure and Response Prevention and Acceptance and Commitment Therapy, along with therapies that focus on self-compassion and interpersonal relationships. I am co-director for the Integrative Centre for OCD Therapy. have completed the International OCD Foundations Behaviour Therapy Training Institute (BTTI) training on ERP for OCD. I have NHS experience. I have lived experience of OCD recovery.
I use ACT and CFT to work with a broad range of difficulties. I am a specialist therapist on ACT/ERP for OCD. I also have specialist training in Trauma, Anxiety, Depression, Bereavement, stress based work issues, High Achievers, Addiction and Relationship challenges.
I will work together as a team to process historical difficulties, learn psychological skills to help in the present and build a meaningful future together. I have past lived-experience of the pain of mental health challenges which increases my empathy and skills to help clients get through difficulty.
Take the first step to help. Email Jonny Say now
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Finances
Fees
- Individual Sessions £108
- Couple Sessions £140
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa Jonny Say
Counsellor, MBACP Accred
Email me with questions.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jonny Say
- Advanced Diploma in Integrative Counselling and Psychotherapy, Advanced Diploma, Graduated 2019
Education and Years In Practice
Jonny Say
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Alcohol Use
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Depression
- Meditation adverse effects
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
Jonny Say
Counsellor, MBACP Accred
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Jonny Say
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighbourhoods
Districts
Jonny Say
Counsellor, MBACP Accred