Jonathan Smith
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
40 Wilbury Road, Hove BN3
Let's Connect 01903 947063
Life can be hard, and sometimes you need a place to figure things out. Therapy can be that place; a place where you can feel heard and met with care and respect, a safe place where you can heal and grow towards a more fulfilling and meaningful life.
I offer a safe and non-judgemental environment, in which you can explore your feelings and experiences and develop a deeper understanding of yourself. I take a holistic approach to help you discover yourself, your life, and your place in the world. Working alongside you, I support you in facing life’s challenges, healing from past pain, and discovering new possibilities.
As both a professional therapist and a human being, my training and lived experience have enabled me to understand and work empathically with a wide range of issues, including all Addictions; Depression; Anxiety; Adverse Childhood Experiences; Abuse; Relational Trauma; Anger; Low Self-Esteem; Abandonment Issues; Bereavement and Loss; and Family Issues.
I use a flexible therapeutic style, which respects your individuality, adapting my methods according to your unique needs. I draw upon a variety of approaches, including Person-Centred Therapy, Gestalt Therapy, Transactional Analysis, Attachment Theory , to create a personalised therapy specific to you. I offer both long-term work and short-term counselling.
Take the first step to help. Call or Email Jonathan Smith now - 01903 947063
Let's Connect 01903 947063
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Jonathan Smith
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jonathan Mark Smith
- In Practice for 2 years
- DipHE Humanistic Counselling - University of Chichester, Diploma, Graduated 2023
Education and Years In Practice
Jonathan Smith
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01903 947063
Specialties and Expertise
Top Specialties
- Addiction
- Self Esteem
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Codependency
- Depression
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Infidelity
- Internet Addiction
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Substance Use
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Person-Centred
- Relational
- Transactional Analysis
- Transpersonal
Jonathan Smith
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01903 947063
Location
Additional Location
70a Victoria Road
Worthing BN11
01903 947063