Jonathan
Psychotherapist, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01670 209319
You may seem to be coping on the outside, yet feel overwhelmed, exhausted or unsure how to move forward. I support adults experiencing trauma, neurodivergence, relationship difficulties and life transitions. I am a qualified psychotherapist and integrative counsellor, with over thirty years’ experience in the UK’s blue light emergency services. My work as a Family Liaison Specialist supporting people through sudden, life-changing events shaped my calm, grounded approach and led me to create Oldgate Therapy Centre—a welcoming, non-clinical space where you can feel heard, understand yourself more clearly and begin to move forward.
Whether you're feeling anxious, overwhelmed, stuck, or simply finding life difficult to navigate, I offer a calm, compassionate and non-judgemental space where you can talk openly, make sense of your experiences, and begin to move forward. My integrative, trauma-informed and neurodiversity-affirming approach is tailored to your individual needs, helping you
You may be used to holding everything together, yet feel overwhelmed, exhausted or unsure what to do next. Whatever has brought you here, you do not have to face it alone. Together, we can make sense of your experiences, find a way forward and work towards a life that feels more balanced, meaningful and authentically yours. When you feel ready, reach out.
Call or Email Jonathan Lake now for a free 15 minute consultation - 01670 209319
Let's Connect 01670 209319
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash Jonathan Lake
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jonathan Lake
- In Practice for 3 years
- Integrative Counselling, Bishop Auckland College, BA (Hons) Degree, Graduated 2026
- Membership with Accredited Registrant, National Counselling & Psychotherapy Society (MNCPS Acc.) Acredited / 2025
- Membership with British Association for Counselling and Psychotherapy (BACP) Individual / 2022
Education and Years In Practice
Additional Credentials
Jonathan Lake
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01670 209319
Specialties and Expertise
Top Specialties
- ADHD
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Burnout
- Chronic Impulsivity
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Men's Issues
- Neurodivergence
- Peer Relationships
- School Issues
- Substance Use
- Suicidal Ideation
- Teen Violence
Jonathan Lake
Psychotherapist, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01670 209319
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Human Givens
- Intervention
- Solution Focused Brief Therapy (SFBT).
- Transactional Analysis
Jonathan Lake
Psychotherapist, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01670 209319