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Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI
020 3973 4002
or
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist

Jonathan Kay

Psychotherapist, MHGI, MHGI

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hampstead High Street, 4 Marty's Yard, London NW3
020 3973 4002
Let's Connect 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
I aim to help you move forwards as quickly as possible. Using the most effective solution-focused techniques I will empower you to deal with emotional distress, feel more positive and take back control of your life. I will help you understand depression and how to lift it, and overcome anxiety issues, including trauma. I'll assist in developing skills so that your needs for security, affection, friendship, intimacy, pleasure and connection can be better fulfilled. I’ll also help you relax deeply and feel better in each session. To support your progress, our time together will be structured, using measurable outcomes.
We are all born with an innate set of emotional needs. ​ When these needs are met in balance, we are mentally healthy. My approach focuses on helping you better meet your needs and improve your life by developing your unique skills and resources while treating and overcoming barriers, such as unhelpful conditioning or trauma. ​
I offer an initial free phone consultation to discuss how I can best help you. I will be keen to understand the outcome you would like to achieve, happy to provide more information and answer any questions. It's important to me you feel as comfortable as possible before we start working together.
Call or Jonathan Kay now for a free 15 minute consultation - 020 3973 4002

My Practice at a Glance

Available both in-person and online

The Philadelphia Association

Hampstead High Street

4 Marty's Yard

London NW3

020 3973 4002

West Hampstead Therapy Practice

224 Iverson Road

London NW6

I see clients in relaxed, private therapy rooms in North London and Central London on most weekdays.
I specialize in Depression, Anxiety and Trauma and PTSD 
£85 Per Session, I accept insurance 
Let's Connect 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist

My Practice at a Glance

Available both in-person and online

The Philadelphia Association

Hampstead High Street

4 Marty's Yard

London NW3

020 3973 4002

West Hampstead Therapy Practice

224 Iverson Road

London NW6

I see clients in relaxed, private therapy rooms in North London and Central London on most weekdays.
I specialize in Depression, Anxiety and Trauma and PTSD 
£85 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £85
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Aviva
  • Vitality
"
I accept insurance with Aviva and Vitality.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI
"
I accept insurance with Aviva and Vitality.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI

Qualifications

  • Verified by Psychology Today Membership with Human Givens Institute Jonathan Kay
  • Certificate from Regents University Foundation in Psychotherapy & Counselling
  • Degree/Diploma from University of Leeds and George Washington University in BA (Hons) Communication Studies (International) - First Class Honours BA (Hons) Communication Studies (International) - First Class Honours
  • Human Givens Institute Diploma, HG.Dip.P, MHGI
"
I am trained in the most effective, brief solution-focused therapy, helping you feel lighter after the very first session, and providing strategies and solutions to feel better thereafter.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI
"
I am trained in the most effective, brief solution-focused therapy, helping you feel lighter after the very first session, and providing strategies and solutions to feel better thereafter.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
"
In as few sessions as possible, we'll work together to help you feel better. I have particular success in treating anxiety, depression, sleep issues and trauma. Everyone is different, so I won't ask you to commit to a series of sessions. To achieve emotional well-being, the answer isn't endless therapy, it's getting your emotional needs met in balance.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI
"
In as few sessions as possible, we'll work together to help you feel better. I have particular success in treating anxiety, depression, sleep issues and trauma. Everyone is different, so I won't ask you to commit to a series of sessions. To achieve emotional well-being, the answer isn't endless therapy, it's getting your emotional needs met in balance.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Human Givens
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a simple framework to help you change unhelpful patterns of behaviour. We now know that emotions usually come before thoughts. And with this understanding, I can help you chart a positive way forward.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI
"
I use a simple framework to help you change unhelpful patterns of behaviour. We now know that emotions usually come before thoughts. And with this understanding, I can help you chart a positive way forward.
Call or for a free 15 minute consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI

Location

Primary Location

The Philadelphia Association

Hampstead High Street

4 Marty's Yard

London NW3

020 3973 4002

Email me

My website

Additional Location

West Hampstead Therapy Practice

224 Iverson Road

London NW6

020 3973 4002

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I see clients in relaxed, private therapy rooms in North London and Central London on most weekdays.
Call for a free consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI
"
I see clients in relaxed, private therapy rooms in North London and Central London on most weekdays.
Call for a free consultation now - 020 3973 4002
Photo of Jonathan Kay, MHGI, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI, MHGI