Jolian
Counsellor, MSc, MNCPS Acc. (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01446 506707
You’re always “switched on” – spinning plates, meeting deadlines, supporting everyone else. (Blue Light Card holder? 50% off first 4 sessions)
You’re the one people turn to. But lately, you’ve felt worn out but also wired, anxious beneath the surface. You keep showing up, but it’s getting harder to feel present. "How can nobody else see this?" Even when things look fine from the outside, you feel like you’re slowly unravelling. You wonder when it became normal to ignore your own needs just to get through the week. Even taking some time off doesn't help, the problem's still there when I get back. "Who's there for me?"
I've been there. That's why I specialise in working with health and social care professionals who feel overwhelmed, anxious, or burnt out. When you’ve been holding everything together for so long, it can be hard to imagine what letting go might look like. So take off your lanyard, and let's focus on you and your needs for a change.
You don’t have to carry this alone. I’ll work alongside you to help ease the overwhelm, reconnect with your needs, and create space for calm, rest, and clarity again.
I offer a free initial consultation to discuss how we can work together. Feel free to reach out via phone or email to schedule a time that suits you.
Call or Email Jolian Ardolino now for a free 15 minute consultation - 01446 506707
Let's Connect 01446 506707
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- Aviva
- Bupa
- Health Assured
- Vitality
- WPA
Jolian Ardolino
Counsellor, MSc, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01446 506707
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jolian Ardolino
- In Practice for 4 years
- Psychotherapeutic Counselling, Level 5 Professional Diploma, Graduated 2022
- Degree/Diploma from University of Gloucestershire in Psychology (BSc (Hons)) Psychology - Bachelor of Science / 2015
- Degree/Diploma from University of Gloucestershire in Psychology (MSc (Res)) MSc (Res) Psychological and Behavioural Sciences / 2019
Education and Years In Practice
Additional Credentials
Jolian Ardolino
Counsellor, MSc, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01446 506707
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Mood Disorders
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bereavement
- Body Image
- Career Guidance
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Thinking Disorders
- Trauma and PTSD
Jolian Ardolino
Counsellor, MSc, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01446 506707
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Jolian Ardolino
Counsellor, MSc, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01446 506707
Groups
ACT Now on Anxiety: 4-Week Online Group Course
If you are exhausted from constantly holding it together while fighting overthinking, panic, and pressure, ACT Now on Anxiety is designed for you. This private 4-week online space is strictly limited to six people, creating a safe environment to finally catch your breath. Instead of demanding positive thinking or exhausting yourself fighting anxiety, you will learn how to gently unhook from worst-case mind loops and ground yourself. You will reclaim your emotional energy, quiet your inner critic, and build a practical path forward - allowing you to live fully and meaningfully without waiting for fear to disappear first.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20-£30
Location
Barry CF63
Email Jolian Ardolino about this group or call - 01446 506707
Location
Additional Location
Barry Counselling Service (BCS)
42a Holton Road
Barry CF63
01446 506707