Jolanta Culpan
Psychotherapist, PsychD, MBACP
Verified by Psychology Today
Regus, Victory Way, Admirals Park, Crossways, Dartford DA2
Let's Connect 01322 918483
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
We will talk and I will support you in making changes that you want, understanding yourself and others, gaining clarity about your feelings and thoughts. Things will start making more sense. Therapy will help to refresh your view of reality and what matters to you. It helps to re-evaluate some habits, relationships, decisions and choices for a better life.
Even if this is the worst you've been, perhaps not keen to talk about the past, it is possible to work it through, make it better. I will listen to you, explore with you to find what works. When free from worry about the past or future, you can be true to yourself, feeling in control of your thoughts and actions. More changes unfold naturally.
Call or Email
Jolanta Culpan
now for a free 15 minute consultation - 01322 918483
Let's Connect 01322 918483
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Jolanta Culpan
Psychotherapist,
PsychD,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jolanta Culpan
- In Practice for 7 Years
- Certificate from Anna Freud National Centre for Children and Families accredited Mentalisation-Based Treatment (MBT) Practitioner / 2023
- Degree/Diploma from BACP, Professional Standards Authority in Psychotherapy & Counselling (Adv Psych) Psychotherapeutic Counselling / 2017
- Clinical Hypnotherapist, Graduated 2016
Call or Email me for a free 15 minute consultation now - 01322 918483
Jolanta Culpan
Psychotherapist,
PsychD,
MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Relationship Issues
Expertise
- Addiction
- Asperger's Syndrome
- Behavioural Issues
- Bisexual
- Depression
- Lesbian
- LGBTQ+
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 01322 918483
Jolanta Culpan
Psychotherapist,
PsychD,
MBACP
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
Age
Adults,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Hypnotherapy
- Integrative
- Intervention
- MBT integrated (basic training, Anna Freud Instit)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - 01322 918483
Jolanta Culpan
Psychotherapist,
PsychD,
MBACP
Location
Primary Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call or Email me for a free 15 minute consultation now - 01322 918483
Jolanta Culpan
Psychotherapist,
PsychD,
MBACP
Last Modified: 6 Jan 2023