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Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred
or

John Nicholas Lingley

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Aylesbury HP22
01442 503434
Let's Connect 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
I support clients to achieve personal growth and well-being by working collaboratively with their diffculities. These may include childhood traumas such as insecure attachment and complex PTSD which may be result in sufferring from recurring anxiety and depression.
I have had more than 10 years working in mental health services. I am an accredited counsellor and combine Person-Centred Counselling with the knowledge and experience of Mindfulness Based Cognitive Therapy (MBCT) , Acceptance and Commitment Therapy (ACT) and Attachment Theory. These interventions offer proven techniques to reduce the impact of trauma.
At the heart of the counselling service I offer is unconditional positive regard and an empathic understanding of how trauma and past events effects how a client suffers with thoughts, feeling and behaviours in the present. Please do contact me for a free initial phone call to discuss how I may support your mental health and well-being.
Call or John Nicholas Lingley now for a free 15 minute consultation - 01442 503434

My Practice at a Glance

Available both in-person and online

Aylesbury HP22

01442 503434
I offer therapy sessions in person as well as online video sessions. I am available on weekdays some daytimes as well as evenings.
£50 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor

My Practice at a Glance

Available both in-person and online

Aylesbury HP22

01442 503434
I offer therapy sessions in person as well as online video sessions. I am available on weekdays some daytimes as well as evenings.
£50 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash

Insurance

  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • CS Healthcare
"
Payment for therapy sessions is kindly made by bank transfer please.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred
"
Payment for therapy sessions is kindly made by bank transfer please.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy John Nicholas Lingley
  • In Practice for 5 Years
  • Diploma from Mindfulness Training Ltd (London) Mindfulness Based Cognitive Behavioural Therapies / 2014
  • Diploma from Mindfulness Training Ltd (London) Advance Diploma in Mindfulness Based Cognitive Therapies
  • Level 4 Diploma in Therapeutic Therapy, 4 years. Mindfulness Based Cognitive Therapy, 3 years , Level 4 Diploma in Thearapeutic Counselling, Graduated 2019
"
In addition to my primary qualifications, I have undertaken courses in Complex Trauma Certification Training Level 1 and 2 (CCTP/CCTP-11) and a Creative Arts course in Working Creatively with Trauma.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred
"
In addition to my primary qualifications, I have undertaken courses in Complex Trauma Certification Training Level 1 and 2 (CCTP/CCTP-11) and a Creative Arts course in Working Creatively with Trauma.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bisexual
  • Codependency
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Impulse Control Disorders
  • Lesbian
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
I can offer you support which consists of stabilizing your symptoms by utilising proven techniques that can reduce the activity in the reactive areas of the brain. We can then address the root cause of your sufferring and any core schemas that have been created. Changing the beliefs and mental contructs that have been created have the potential for you to live a happy and more fulfilling life.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred
"
I can offer you support which consists of stabilizing your symptoms by utilising proven techniques that can reduce the activity in the reactive areas of the brain. We can then address the root cause of your sufferring and any core schemas that have been created. Changing the beliefs and mental contructs that have been created have the potential for you to live a happy and more fulfilling life.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Humanistic
  • Mindfulness Integrative Cognitive Therapy, MiCT
  • Mindfulness-Based (MBCT)
  • Minfulness Based Cognitive Therapy MBCT
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Sandplay
  • Trauma Focused
"
I utilise Person Centred Counselling to build a trusting, non-judgemental, empathic foundation for the therapeutic relationship. This provides a secure safe space for the client to talk about diffciuties they are experiencing. Mindfulness techniques provide a calming space and awareness to explore ones thoughts, feeling and body sensations in relation to previous trauma to build resilience.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred
"
I utilise Person Centred Counselling to build a trusting, non-judgemental, empathic foundation for the therapeutic relationship. This provides a secure safe space for the client to talk about diffciuties they are experiencing. Mindfulness techniques provide a calming space and awareness to explore ones thoughts, feeling and body sensations in relation to previous trauma to build resilience.
Call or for a free 15 minute consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred

Location

Primary Location

Aylesbury HP22

01442 503434

Nearby Areas

Cities/Towns

Postcodes

"
I offer therapy sessions in person as well as online video sessions. I am available on weekdays some daytimes as well as evenings.
Call for a free consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred
"
I offer therapy sessions in person as well as online video sessions. I am available on weekdays some daytimes as well as evenings.
Call for a free consultation now - 01442 503434
Photo of John Nicholas Lingley, MBACP Accred, Counsellor
John Nicholas Lingley
Counsellor, MBACP Accred