Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
or
Photo of Joe Palmer, Psychotherapist, MBABCP

Joe Palmer

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Chester CH1
01244 732478
Let's Connect 01244 732478
Photo of Joe Palmer, Psychotherapist, MBABCP
With over 7 years experience in mental health, I'm a BABCP-accredited CBT therapist dedicated to helping you navigate the challenges in everyday life by providing you with skills and evidence based tools. I began by working with people on their depression and anxiety in a variety of settings from home to hospital where I have honed my skills in creating lasting change. I specialise in empowering you by helping you to reframe unhelpful thoughts, build resilience and achieve your goals and ambitions.
CBT is a collaborative therapy we will work together to focus on your situation and discuss how to change your approach to gain the results you want to achieve. I have extensive experience working with younger people and neurodiversity, I have worked both in inpatient and outpatient care. I work with all ages and backgrounds and offer a warm safe environment
I understand how overwhelming life can feel at times when your mind gets stuck in a loop of worrying and overthinking. I am here to listen and guide you through your journey with proven and practical steps. I would welcome the chance to support you so reach out today and we will find out what works for you!
Call or Joe Palmer now for a free 15 minute consultation - 01244 732478

My Practice at a Glance

Available online only

Chester CH1

01244 732478
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01244 732478
Photo of Joe Palmer, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Chester CH1

01244 732478
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Joseph Daniel Palmer
  • Education and Years In Practice

  • In Practice for 3 years
  • BSc Neuropsychology PGDip in Cognitive behavioural psychotherapy, PGDip Cognitive Behavioural Psychotherapy , Graduated 2023
  • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01244 732478
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01244 732478

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Depression
  • Mood Disorders
  • Self Esteem
"
I have experience working with people on depression and many anxiety disorders including panic disorder, social anxiety and OCD. We will start by working collaboratively to gain an understanding of the problem before testing the thoughts and behaviour which can keep the problem going. You can expect to see a shift in the symptoms of your problem early on before working to maintain progress.
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01244 732478
"
I have experience working with people on depression and many anxiety disorders including panic disorder, social anxiety and OCD. We will start by working collaboratively to gain an understanding of the problem before testing the thoughts and behaviour which can keep the problem going. You can expect to see a shift in the symptoms of your problem early on before working to maintain progress.
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01244 732478

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
"
I prefer a collaborative approach to therapy, we will work together to get you to your goals. We will use cognitive and behavioural techniques to challenge thoughts and behaviours that can sometimes make the problems worse. By looking at the way we think and behave we can have profound impacts on our depression and anxiety
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01244 732478
"
I prefer a collaborative approach to therapy, we will work together to get you to your goals. We will use cognitive and behavioural techniques to challenge thoughts and behaviours that can sometimes make the problems worse. By looking at the way we think and behave we can have profound impacts on our depression and anxiety
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01244 732478

Location

Primary Location

Chester CH1

01244 732478

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Call for a free consultation now - 01244 732478
Photo of Joe Palmer, Psychotherapist, MBABCP
Joe Palmer
Psychotherapist, MBABCP
Call for a free consultation now - 01244 732478