Joe
Psychotherapist, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 6382

Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
I will listen carefully and might share what I see going on between us in the room. I will also gently challenge you when appropriate. I have a reasonably well developed “BS meter” especially for the stories we tell ourselves. This isn’t confrontational. It’s collaborative. If something doesn’t quite add up, we’ll look at it together.
If you’re used to coping alone, reaching out can feel unfamiliar. You don’t have to have everything figured out before getting in touch. If something here resonates, we can start with a conversation and see whether working together feels right. Taking the first step is often the hardest part. If you've got this far, I'm looking forward to hearing from you!
Call or Email Joe Gruenewald now for a free 15 minute consultation - 020 4538 6382
Let's Connect 020 4538 6382

Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, Cash, Paypal
Joe Gruenewald
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 6382
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Joe Gruenewald
- Fully Qualified Psychotherapeutic Counsellor (CPCAB Dip), Diploma in Psychotherapeutic Counselling
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Joe Gruenewald
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 6382
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Bereavement
- Codependency
- Depression
- Family Conflict
- Fear of failure, perfectionism, inner critic
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Joe Gruenewald
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 6382
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
German
Age
Adults
Participants
Individuals ,
Couples
I also speak
German
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Joe Gruenewald
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 6382
Location
Additional Location
The Pracitce Rooms
39 Cotham Hill
Cotham
Bristol BS6
020 4538 6382