Joe Carter
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Belfast Area, Belfast BT1
Let's Connect 028 9694 3391
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
Yes. I believe that everything you need to stay unstuck, is in you. It always has been. It's a matter of understanding how situations we face in life can leave us feeling, then exploring different responses to those feelings. We can connect on-video, on-phone and out-side in County Down. Get in touch, and we can start looking at how best to work together.
Call or Email Joe Carter now for a free 15 minute consultation - 028 9694 3391
Let's Connect 028 9694 3391
Finances
Fees
- Individual Sessions £60
Payment Methods
PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Joe Carter
- In Practice for 23 years
- Trained, qualified and practiced with leading UK rehabilitation service Focus 12, Diploma in Integrative Counselling, Graduated 2006
- Certificate from University of Birmingham Skills Development in ACT / 2018
- Diploma from Matrix College Counselling and Psychotherapy / 2006
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Codependency
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Eclectic
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic