Dr Jodi
PhD
Verified by Psychology Today Verified by Psychology Today
Connect with Dr Jodi Pawluski
Becoming a parent changes everything, but not always in the ways people expect, and rarely in ways that are clearly explained. Many of my clients, who are used to functioning at a high level, are surprised by how disorienting and difficult this stage of life can feel. It has impacted your sleep, identity, stress levels, mental load, relationships, and added invisible demands and pressure.
Much of my work begins right there, in that gap between what you thought this experience would feel like and what is actually happening in your mind, your body, your relationships, and your sense of self.
I am a neuroscientist and perinatal mental health therapist who helps mothers understand what is happening in their brains and lives during the transition to parenthood. I bring together research, clinical insight, and lived experience to support thoughtful individuals through pregnancy, postpartum, and the complex identity shifts in the process.
I help clients make sense of what they’re feeling, build sustainable support systems, and move forward with understanding, confidence, and a deeper trust in themselves. If you’re in a season of transition, uncertainty, or overwhelm, and things aren’t lining up the way you expected, I’d be glad to support you.
Email Dr Jodi Pawluski now for a free 15 minute consultation
Connect with Dr Jodi Pawluski
Finances
Fees
- Individual Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Visa Dr Jodi Pawluski
PhD
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Canadian Professional Counsellors Association Jodi Pawluski
- In Practice for 6 years
- MA Psychology, UToronto / PhD Neuroscience, UBC
- Certificate from Dr Sophie Brock Motherhood Studies Practitioner Certification / 2023
- Certificate from Postpartum Support International Perinatal Mental Health Certification / 2022
Education and Years In Practice
Additional Credentials
Dr Jodi Pawluski
PhD
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Stress
- Mood Disorders
Expertise
- Anxiety
- Bipolar Disorder
- Depression
- Life Transitions
- Relationship Issues
- Women's Issues
Dr Jodi Pawluski
PhD
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Dr Jodi Pawluski
PhD
Email me for a free 15 minute consultation now.
Groups
Mom Brain Rewired (Virtual)
A 6-week workshop focused on the science of matrescence and tools to support the maternal brain. In a small group of expectant & experienced moms, 60-min live virtual sessions with interactive discussion & guided reflection, led by neuroscientist, therapist, and author, Dr. Jodi Pawluski. Begins April 21st - May 26th, Tuesdays at 15:00 CET. Participants will learn to reframe the negative narrative around "Mommy Brain", learn practical tools of support, and increase confidence and self-compassion.
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Age
Adults
Session Cost
£50-£60
Group Meets
Every Tue 3 P.M. - 4 P.M.
Email Dr Jodi Pawluski about this group
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Dr Jodi Pawluski
PhD