Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Email Me
Email Me

Dr Joanne Marie Milner

Psychologist, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Connect with Dr Joanne Marie Milner
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Available online only
Cockermouth CA13
Do you experience depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you in a repetitive cycle of addictive behaviour or relationship conflicts? Are you repeating habits and patterns in relationships and struggling to find a way out? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being? Would you like to increase your self awareness to improve your well-being and relationships?
I can help you to understand 'what has happened to you' rather than 'what's wrong with you.' I offer a range of psychological therapies including Cognitive Analytic Therapy - CAT , Compassion Focused Therapy - CFT , Eye Movement Desensitisation and Reprocessing Therapy - EMDR, Cognitive Behavioural Therapy - CBT and Internal Family Systems (IFS) therapy.
If fixing things yourself hasn't worked then reach out for the professional help you need to make sense of where you are at. Identify what you are doing that keeps you stuck and find the way out of your struggle towards a life of well-being of your own design. Therapy is a course in self-awareness. Why not get to know you better? You are worth it!
Take the first step to help. Dr Joanne Marie Milner now

My Practice at a Glance

Available online only

Cumbria Psychologist

Cockermouth CA13

My website
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Depression 
£120 Per Session, I accept insurance 
I see individuals, couples and groups  
Connect with Dr Joanne Marie Milner
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.

My Practice at a Glance

Available online only

Cumbria Psychologist

Cockermouth CA13

My website
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Depression 
£120 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £120
  • Couple Sessions £150

Payment Methods

Bank transfer

Insurance

  • Bupa
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Joanne Marie Milner
  • Education and Years In Practice

  • In Practice for 23 years
  • Doctorate in Clinical Psychology, Graduated 2003
  • Additional Credentials

  • Membership with Health & Care Professions Council Clinical Psychologist
  • Membership with British Psychological Society Chartered Member
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience.
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Armed Forces
  • Bereavement
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Video Game Addiction
  • Women's Issues
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs?
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs?

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Analytic Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Trauma Focused
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like.
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like.

Location

Primary Location

Cumbria Psychologist

Cockermouth CA13

Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Photo of Dr Joanne Marie Milner, Psychologist, HCPC - Clin. Psych.
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.