Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
or
Photo of Jo Sparrow, Counsellor, MBACP

Jo Sparrow

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stratford-upon-Avon CV37
01908 103849
Let's Connect 01908 103849
Photo of Jo Sparrow, Counsellor, MBACP
Hello, I'm Jo - a BACP-registered person-centred counsellor with over 30 years of experience supporting adults and young people through a wide range of emotional difficulties. Life can be unpredictable, and sometimes we’re faced with events that shake our sense of stability — whether it’s the loss of someone important, relationship difficulties, anxiety, low mood, or feelings that are hard to name. You may find that current experiences are stirring up old patterns or emotions, or you might simply feel overwhelmed without knowing exactly why.
My background includes working in NHS mental health services and in hospice care, which has deepened my understanding of how uncertain and challenging life events can be. These experiences have shaped the way I work: with openness, honesty, and a deep respect for each person’s unique story.
Therapy can be a place for reflection, emotional growth, and deeper self-understanding. While it can be challenging at times, there's often room for lightness and even humour along the way. If you'd like to get in touch, I offer a free 30-minute introductory session (online or by phone)—a chance for us to talk and see if working together feels right for you.
Call or Jo Sparrow now for a free 15 minute consultation - 01908 103849

My Practice at a Glance

Available both in-person and online

Stratford-upon-Avon CV37

01908 103849
I offer sessions in person or online, and I am available most weekdays in the morning, afternoon or evening.
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01908 103849
Photo of Jo Sparrow, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Stratford-upon-Avon CV37

01908 103849
I offer sessions in person or online, and I am available most weekdays in the morning, afternoon or evening.
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer, Cash
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Sparrow
  • Education and Years In Practice

  • Person -Centred Counselling, FdSc Counselling & Psychotherapy
  • Additional Credentials

  • Membership with Health & Care Professions Council Occupational Therapist
"
I have specialist training and experience in supporting young people in trauma-informed settings, including schools and hospice services, with a focus on grief, loss, and the emotional impact of difficult or traumatic life events.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01908 103849
"
I have specialist training and experience in supporting young people in trauma-informed settings, including schools and hospice services, with a focus on grief, loss, and the emotional impact of difficult or traumatic life events.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01908 103849

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Cancer
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
You don't need a diagnosis or a clear explanation to reach out. What we explore will be guided by your unique experience. Therapy can help you gain a different perspective, feel more balanced, and begin to move forward in a way that feels right for you.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01908 103849
"
You don't need a diagnosis or a clear explanation to reach out. What we explore will be guided by your unique experience. Therapy can help you gain a different perspective, feel more balanced, and begin to move forward in a way that feels right for you.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01908 103849

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Person-Centred
"
Person-centred therapy offers a space where you can talk openly and feel heard, without pressure or judgement. It's a chance to explore what's going on for you, understand yourself more clearly, and reconnect with who you are underneath the stress or self-doubt. Gradually, this can lead to a deeper sense of self-acceptance and emotional strength.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01908 103849
"
Person-centred therapy offers a space where you can talk openly and feel heard, without pressure or judgement. It's a chance to explore what's going on for you, understand yourself more clearly, and reconnect with who you are underneath the stress or self-doubt. Gradually, this can lead to a deeper sense of self-acceptance and emotional strength.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01908 103849

Location

Primary Location

Stratford-upon-Avon CV37

01908 103849
"
I offer sessions in person or online, and I am available most weekdays in the morning, afternoon or evening.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call for a free consultation now - 01908 103849
"
I offer sessions in person or online, and I am available most weekdays in the morning, afternoon or evening.
Photo of Jo Sparrow, Counsellor, MBACP
Jo Sparrow
Counsellor, MBACP
Call for a free consultation now - 01908 103849