Jo Shenton

Counsellor, MBACP

Verified by Psychology Today
Photo of Jo Shenton, Counsellor in Newcastle
01782 983532 Website

Jo Shenton

Counsellor, MBACP

Verified by Psychology Today

Location

The Therapy Quarters
Barracks Road
Unit 16, The Barracks
Newcastle ST5
01782 983532
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

34 Baker Street
Stoke-on-Trent ST4
01782 983532

About

Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
I use an Integrative Counselling approach, which basically involves the use of different counselling styles, so my work will be tailored to suit your own individual needs. We can work together in a safe place to fully understand your current circumstances and I can help you learn to overcome the challenges that you face in your life.
My aim to build a trusting relationship with you, where you feel valued and accepted. For many people counselling can help them to develop a greater understanding of themselves, improve their relationships with others or deal with painful past experiences and move forward on a surer footing.

Finances

  • Cost per Session: £50 - £60
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Professional Diploma in Psychotherapeutic Counselling

Location

The Therapy Quarters
Barracks Road
Unit 16, The Barracks
Newcastle ST5
01782 983532
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

34 Baker Street
Stoke-on-Trent ST4
01782 983532
Specialties
  • Addiction
  • Depression
  • Self-Harming
Issues
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders (DID)
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Psychodynamic

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Mar 2022
Photo of Jo Shenton, Counsellor in Newcastle
Jo Shenton

Counsellor, MBACP