Jo Shenton Counselling And Supervision
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Barracks Road, Unit 16, The Barracks, Newcastle ST5
Let's Connect 01782 983532
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
I use an Integrative Counselling approach, which basically involves the use of different counselling styles, so my work will be tailored to suit your own individual needs. We can work together in a safe place to fully understand your current circumstances and I can help you learn to overcome the challenges that you face in your life.
My aim to build a trusting relationship with you, where you feel valued and accepted. For many people counselling can help them to develop a greater understanding of themselves, improve their relationships with others or deal with painful past experiences and move forward on a surer footing.
Call or Email Jo Shenton Counselling And Supervision now for a free 15 minute consultation - 01782 983532
Let's Connect 01782 983532
Finances
Fees
- Individual Sessions £50
- Couple Sessions £65
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Jo Shenton Counselling And Supervision
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Shenton Counselling And Supervision
- Certificate from CPD Standards Office Counselling and Psychotherapy Supervision / 2023
- Professional Diploma in Psychotherapeutic Counselling
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Addiction
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Infidelity
- LGBTQ+
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Person-Centred
- Psychodynamic
- Strength-Based
Location
Primary Location
The Therapy Quarters
Barracks Road
Unit 16, The Barracks
Newcastle ST5
01782 983532Email me
Additional Location
34 Baker Street
Stoke-on-Trent ST4
01782 983532Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01782 983532
Jo Shenton Counselling And Supervision
Counsellor, MBACP