Jo Sandy Counselling
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Southsea PO5
Let's Connect 023 8235 2819
Feeling overwhelmed or disconnected? Are you looking for a safe non-judgemental space to feel truly heard? Do you struggle with anxiety, low self-esteem, grief, life transitions or relationship issues.
I offer a genuine presence, empathy, respect for autonomy and realness.
Whether you're going through a difficult time or simply feel stuck, my role is to walk alongside you with empathy and acceptance, helping you rediscover your voice, values and inner strength.
I help people reconnect with their inner sense of self-worth by offering a calm, safe and understanding space where they can talk freely and feel truly heard - often for the first time. My approach helps clients gain clarity, feel less alone and begin making choices that feel true to who they are.
Call or Email Jo Sandy Counselling now for a free 15 minute consultation - 023 8235 2819
Let's Connect 023 8235 2819
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- Bupa
Jo Sandy Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 023 8235 2819
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Sandy
- In Practice for 15 years
- Person centred Counselling, Level 5 Professional Diploma, Graduated 2011
Counsellor: Jo Sandy
Education and Years In Practice
Jo Sandy Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 023 8235 2819
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Stress
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Transgender
- Women's Issues
Jo Sandy Counselling
Counsellor, MBACP
Do these issues align with your needs? Email or 023 8235 2819
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Person-Centred
Jo Sandy Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 023 8235 2819
Location
Additional Location
Southsea PO5
023 8235 2819