Jo
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01282 967133
I offer a warm, non-judgemental space where you can bring whatever is on your mind & feel heard, understood & valued. I believe that when we feel safe enough to explore our thoughts & feelings openly, new understanding, growth and change can become possible. Whether we work online or face-to-face, my aim is to provide a safe, respectful and genuine therapeutic relationship where you feel accepted and supported. A space where you have the time to explore, reflect on and make sense of your experiences and any challenges you may be facing, at a pace that feels right for you. This will be guided by your needs & what matters most to you
When life feels overwhelming, confusing, or uncertain, it can be difficult to recognise what is happening beneath the surface. By slowing down & tuning into your thoughts, emotions, & bodily sensations with curiosity and compassion, you can develop a deeper understanding of yourself & discover new ways of moving forward with greater clarity and confidence.
Therapy can feel a bit like decluttering as you sort through your thoughts, feelings & experiences, creating space to pause, reflect, and reconnect with what matters most to you. Whatever you're feeling, my role is to support you as you make sense of what's happening in your life & find a way forward that feels right for you.
Call or Email Jo Ryan now for a free 15 minute consultation - 01282 967133
Let's Connect 01282 967133
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Paypal Jo Ryan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Joanne Ryan
- Postgraduate Diploma (Level 7) in Counselling & Psychotherapy with Distinction from Leeds Beckett
- Degree/Diploma from Bradford University in (BA (Hons) ) Combined Studies with Creative Therapies / 2008
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Bereavement
- Body Image
- Burnout
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Infidelity
- Neurodivergence
- Parenting
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Strength-Based
- Trauma Focused
Jo Ryan
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01282 967133
Location
Additional Location
Burnley BB11
01282 967133