Jo Robinson-Castro
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stevenage SG1
Let's Connect 01438 904181
Therapy can help you to navigate periods of difficulty in your life including times when you may feel low, stuck or just not quite like yourself. I offer a warm, empathic and non-judgemental space where we can think together. Having the opportunity to think about your experiences in a therapeutic setting can support you to develop increased self-awareness and positively impact your experience of being in the world. I believe everyone can benefit from the support of therapy at different stages in life.
I am a BACP registered integrative therapist working both in person and online with adults. While I draw on many different therapeutic theories, including person-centred, attachment theory and trauma informed thinking, my therapeutic approach is fundamentally relational, existential and embodied and will be tailored to you as an individual.
Exploring the possibility of therapy and choosing a therapist can feel daunting, at a time when you may already be struggling. To support you I offer a free 15 minute introductory call, so that you can hear my voice, ask any questions you may have and determine if I'm the right therapist for you.
Call or Email Jo Robinson-Castro now for a free 15 minute consultation - 01438 904181
Let's Connect 01438 904181
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Jo Robinson-Castro
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Robinson-Castro
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body Positivity
- Cancer
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Integrative
- Person-Centred
- Relational
Location
Additional Location
Wilstead MK45
01438 904181Nearby Areas
Call for a free consultation now - 01438 904181
Jo Robinson-Castro
Counsellor, MBACP