Jo
Verified by Psychology Today Verified by Psychology Today
Connect with Jo Qurashi
I’m Jo, a psychological therapist with a background in mental health nursing. Perhaps you are seeking therapy due to feeling overwhelmed with work, relationships, or being at a point of transition in life. I can offer a compassionate space in which we can make sense of what’s going on for you and find new, more helpful ways forward. I've worked with clients with anxiety, low mood, loss, trauma, and complex emotional struggles, and I have particular experience of working therapeutically with individuals with life changing illness and cancer.
We work together to explore your current feelings and thoughts, but also to recognise the influence your previous experiences in life may have played in these. By working together to bring awareness and understanding of the root cause of your difficulties, long lasting and meaningful change can be achieved.
Therapy is deeply personal and it can be overwhelming looking at lists of therapists trying to chose one that's right for you. A phone call will help you know if a therapist is a good fit for you. If you would like to arrange an initial call with me to find out more, please get in contact.
I offer therapy on Monday evenings and Tuesday daytimes.
Email Jo Qurashi now for a free 15 minute consultation
Connect with Jo Qurashi
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer Jo Qurashi
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Certificate from Association for Cognitive Analytic Therapy Jo Qurashi
- In Practice for 3 years
- Cognitive Analytic Therapy, Diploma, Graduated 2023
- Certificate from Greater Manchester West Cognitive Therapy Training Centre Certificate in CBT / 2015
- Degree/Diploma from NMC in Mental Health Nursing (RMN) B.Nurs / 2001
Education and Years In Practice
Additional Credentials
Jo Qurashi
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Cancer
- Self Esteem
- Relationship Issues
Expertise
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Stress
- Trauma and PTSD
Jo Qurashi
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Analytic Therapy
- Interpersonal
- Psychodynamic
- Relational
Jo Qurashi
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Jo Qurashi