Jo Pembroke
Counsellor, MA, BACP
Verified by Psychology Today Verified by Psychology Today
Carshalton SM5
Let's Connect 01798 300466
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
I am a qualified integrative counsellor offering a supportive, empathic, and non-judgmental approach to exploring any struggles and challenges you may be facing in your life. Having different styles mean I can use which one will help you the most. These include CBT, Person-centred, Transactional Analysis, Solution Focused and Psychodynamic, and more.
I work whole heartedly, am kind and compassionate and you will be the very centre of our time together, its your time for what you need and at your pace as its essential that you feel as comfortable as possible and safe enough to share your vulnerabilities when you wish to. You will have someone who wants the best for you and who is on your side.
Call or Email Jo Pembroke now for a free 15 minute consultation - 01798 300466
Let's Connect 01798 300466
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Jo Pembroke
Counsellor, MA, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Pembroke
- In Practice for 3 years
- level 4 Diploma in Therapautic Counselling enabling the best approach for the clients needs, Diploma in Therapeutic Counselling, Graduated 2023
- Degree/Diploma from Brighton university in Business Studies MBA (MBA) Masters in Business / 1998
- Diploma from cpcab counselling / 2023
Education and Years In Practice
Additional Credentials
Jo Pembroke
Counsellor, MA, BACP
Call or Email me for a free 15 minute consultation now - 01798 300466
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Bereavement
- Cancer
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Jo Pembroke
Counsellor, MA, BACP
Call or Email me for a free 15 minute consultation now - 01798 300466
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Gestalt
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Somatic
Jo Pembroke
Counsellor, MA, BACP
Call or Email me for a free 15 minute consultation now - 01798 300466