Dr Jo Parkinson
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01992 929840

My background is rooted in philosophy, which led me to train as an existential psychotherapist. I hold a BSc in Psychology from Middlesex University and a Doctorate in Counselling Psychology, and have also worked in the charitable sector with organisations including Mencap and Victim Support.
I work in private practice with individuals and couples, focusing on lived experience — including values, family and relational patterns, identity, relationships, and questions of purpose and meaning.
I offer a warm, respectful, and honest approach to therapy, grounded in open dialogue. Rather than focusing on quick solutions, my work centres on helping you explore what feels true and meaningful for you. Together, we build a trusting and confidential therapeutic relationship, creating a safe space to reflect on your experiences and existential concerns.
Starting therapy can feel like a big step. Our first session offers a gentle space to explore what has brought you, what you’re hoping for, and any questions you may have. It’s also a chance for us to see whether working together feels like the right fit for you.
Call or Email Dr Jo Parkinson now for a free 15 minute consultation - 01992 929840
Let's Connect 01992 929840

Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Dr Jo Parkinson
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01992 929840
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Joanna Parkinson
- PGDip in Clinical Supervision, Couples Therapy training , BSc Psychology (Mdx), MA Psychotherapy, DCPSych (Mdx)
Education and Years In Practice
Dr Jo Parkinson
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01992 929840
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Dr Jo Parkinson
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01992 929840
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Imago
- Integrative
- Person-Centred
- Relational
Dr Jo Parkinson
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01992 929840
Location
Additional Location
Brentwood CM13
01992 929840