Jo
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01702 967235
If you are feeling overwhelmed or disconnected we can explore what's going on for you right now, before considering long term goals to help you move to where you want to be. Anxiety and depression can lead to difficulties in relationships and your sense of self.
I can help with grief, low self esteem, neurodiversity, health concerns and many other issues as well as offering specialist support for:
birth trauma and stillbirth/miscarriage
transgender/gender identity
family estrangement
If you are having confusing emotional responses or difficulties concentrating, I'd be happy to talk with you. Please get in touch!
My training, client work and personal experiences make me ideally placed to help with pregnancy and birth trauma, estrangement, gender identity and neurodiversity. With empathy and understanding, I take time to hear your experiences and work with you to focus on a way forward, helping you find ways to improve your current situation and your outlook for 2026
I'm friendly & supportive, understanding the need for a combination of kindness and challenge at different times. It's important to find someone you feel comfortable with so I offer a free 20 minute online consultation to see if I'm the right therapist for you. I look forward to hearing from you and exploring how we can work together to achieve your aims.
Call or Email Jo Palmer now for a free 15 minute consultation - 01702 967235
Let's Connect 01702 967235
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Jo Palmer
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01702 967235
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Palmer
- In Practice for 3 years
- Mary Ward Centre, Stratford, CPCAB Level 4 Diploma in Therapeutic Counselling, Graduated 2024
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Diploma from Mary Ward Centre, Stratford Level 3 / 2022
Education and Years In Practice
Additional Credentials
Jo Palmer
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01702 967235
Specialties and Expertise
Top Specialties
- Transgender
- Gender Identity. Neurodiversity.
- Miscarriage, stillbirth and babyloss
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Depression
- Divorce
- Family Conflict
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Jo Palmer
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01702 967235
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Transpersonal
- Trauma Focused
Jo Palmer
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01702 967235
Location
Additional Location
Southend-on-Sea SS1
01702 967235