
Jo Paine
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leeds LS18
Let's Connect 0113 519 1434

As an integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate therapeutic approach. I recognise that what works for one person might not work for another, and no two people feel the same about what might appear to be a similar ‘thing’ on the outside. After all, you are the expert on you. You have taken the first step, by recognising that you need some help. My practice is called Elpis Therapy - indicating something we all need at times of emotional distress: ‘hope’.
In our space, you might feel you want to talk about something awful that you’ve never spoken about before. You might feel no-one understands why you’re not ‘moving on’ after a death, divorce or other loss. Or it might be something seemingly more vague: are you wondering why your partner no longer listens to you, or why you suddenly hate Monday mornings?
I will help you see that you can change how you feel about yourself, your life, and your relationships. Whatever you bring, we can work towards what you need, be it clarity, self compassion, understanding - or a complete emotional overhaul. You might just need to start feeling good about yourself again.
Call or Email Jo Paine now for a free 15 minute consultation - 0113 519 1434
Let's Connect 0113 519 1434

Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
Payment Methods
Bank transfer, Paypal
Jo Paine
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Paine
- Postgraduate Diploma in Counselling & Psychotherapy, Diploma
- Membership with British Association for Counselling & Psychotherapy 400251
- Certificate from Leeds Beckett University Postgraduate Certificate in Counselling & Interpersonal Skills
- Certificate from Leeds Trinity University Postgraduate Certificate in Education
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Bereavement
- Relationship Issues
Expertise
- Anxiety
- Dementia
- Depression
- Domestic Abuse
- Eating Disorders
- Infidelity
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis